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Becky Wright

ISLAND LIFE COLUMNIST
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  • Why lower-body training’s the best!
    Mar 22, 2017 8:00 am

    Why lower-body training’s the best!

    When it comes to working out, the words ‘lower body training’ usually have one of two effects: they either get people excited and heading for the gym ready to embrace a challenging workout, or they fill them with utter dread.

    Whatever...

  • There is no perfect fitness journey
    Mar 1, 2017 8:00 am

    There is no perfect fitness journey

    Who else is guilty of not seeing the growth and progress they’ve made with their physical health?

    A couple of days ago I was shocked when I saw an old photo of myself pop up on social media and I compared it to a much more recent...

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