November 24, 2023 7:58AM Christmas is coming! Columnist Catherine Burns likes to make chocolate-dipped strawberries all year round
November 17, 2023 7:58AM Eggs: your everyday superfood! Catherine Burns explains the benefits of eating eggs
November 10, 2023 7:58AM Working out but not making progress? Catherine Burns highlights nutrition mistakes you might be making
November 03, 2023 7:58AM A week of family dinners Catherine Burns suggests some quick and easy recipes for family dinners
October 13, 2023 7:58AM Guide to a healthy smoothie Catherine Burns shares seven tips for smoothies that she suggests parents pass on to their children
October 06, 2023 7:58AM Hallowe'en is coming! Catherine Burns reminds us that the Switch Witch is a good way of keeping children away from the unhealthy artificial dyes in Hallowe’en candy
September 29, 2023 7:58AM Mini raw chocolate tarts Catherine Burns says the portion size of her chocolate tarts is small but they are so rich, a taste is all that’s needed
September 22, 2023 7:28AM An easy salad inspired by Italy After a trip to Italy, Catherine Burns is back in Bermuda encouraging people to exercise and eat well
September 15, 2023 7:58AM A beef stir-fry that can help teach the kids how to cook From her children, Catherine Burns learnt that cows kill more people than sharks do each year. A beef stir-fry recipe follows