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Whether it barks, or purrs, or clucks one thing is certain – many island residents love sharing their lives with animals.

Healthcare is often very personal. Most of us know our own vices, and can usually figure out what has caused whatever ailment we have been diagnosed with.

Have you ever experienced a runny nose (without a cold), itchy eyes, constant sneezing, breathlessness or hives? While not an exhaustive list, any one of these symptoms could be a sign that you are having an allergic reaction.

National Spinach Day is on March 26, making it the perfect time to talk to an expert about the benefits of spinach and how you can incorporate some of Bermuda’s home-grown spinach into your diet.