Wellness Are you consuming too much salt? Salt is important for our health, just don’t have too much of it Salt is important for our health, just don’t have too much of it FULL ARTICLE Wednesday Mar 22, 2023
Palpitations, and how to handle them Arrhythmias are the most common cardiac cause of palpitations; anxiety and stress are the most common non-cardiac causes Mar 21, 2023 7:45 AM COMMENTS
Share your strengths in Bermuda’s ‘tree of life’ Masterworks and Solstice are inviting the public to help create an exhibit that will show the link between art and mental wellbeing Mar 17, 2023 8:00 AM COMMENTS
Marla Smith outruns asthma Marla Smith had a terrible time with asthma as a child but is now an avid runner and has completed all six of the world’s major marathons Mar 14, 2023 8:00 AM COMMENTS
A healthy packed lunch more important than you think Childhood obesity is on the rise, be mindful when packing lunch for school Mar 14, 2023 7:58 AM COMMENTS
Local author’s sexual health cookbook wins global award Bermuda author wins award for book that promotes healthy eating for better sex Mar 13, 2023 8:00 AM COMMENTS
Bringing home a new puppy It’s important to be able to put in the time and the training if you want a happy, healthy dog Mar 09, 2023 7:56 AM COMMENTS
Exercise and its many benefits There’s more to exercise than weight loss Mar 08, 2023 7:59 AM COMMENTS
Do not become a victim of medical misinformation Medical misinformation and disinformation are rampant in today's society, fuelled in part by the proliferation of social media Mar 07, 2023 7:50 AM COMMENTS
Putin invasion brought ‘year of unity and hope’ to Ukraine A year after Putin’s invasion, Nina London’s Ukrainian friend recalls just how happy everyone was before the war began Mar 02, 2023 7:53 AM COMMENTS
Marijuana and the heart Most of the scientific studies linking marijuana to heart attacks and strokes are based on reports from people who smoked marijuana, as opposed to other ways of using it. Feb 28, 2023 8:00 AM COMMENTS
Are you consuming too much salt?
Mar 21, 2023 7:45 AM
Sugar is full of empty calories, think before you eat