By Julia Pitt Steps to Success: Unsung Heroes
One of life’s daily pleasures is walking my dog in the Botanical Gardens each morning. Even those times I feel reluctant or the weather isn’t conducive, b...
I’ve been walking around with a bit of a buzz lately, and not because the pre-spiked eggnog has hit the supermarket shelves, but because I’ve been actually doing something about some of the things I’v...
I recently had an interaction that took me right back to high-school. Not discussing mixed tapes and bubble writing, but under attack from an internal voice, like a horse racing commentator, giving me...
Steps to Success
Question: What do you call the Med Student that graduates at the bottom of the class?
Answer: Doctor.
Sorting through some papers on my perpetually untidy desk recently, I unearthed s...
Last week’s column looked at the social masks we wear, the personas we often rely on to hide our true selves in fear that if people really saw who we were beneath, they might not approve or accept us,...
What did you go as this Halloween? I love a bit of dress-up myself, this year I ended up as a slightly frazzled mum trying to look like I’m keeping it together. My mask was a weary smile.
We all have ...
Steps to Success
‘Mean Resting Face’, often referred to in a slightly more derogatory term (as coined by comedienne Taylor Orci), is an affliction I fear I suffer from. Whether due to permanently squi...
I’m often asked where I get my ideas of what to write about each week … They just seem to present themselves. There will be a recurring thought or subject that keeps cropping up, among various clients...
One of the great privileges I have as a coach, is being witness to clients as they open to a new awareness, experience a breakthrough or have one of those magical ‘Ah-ha’ moments. It can be very inspi...
Whinge, Whine, Moan! One of the unhelpful patterns that I have a tendency to slip into — complaining and pointing out faults, particularly with things that I’ve done.
Just the other day was indulging ...
