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Festival will offer basic yoga classes

Alison Hill, CEO of the Argus Group

Yoga beginners will have a chance to learn at a gentle pace at a festival taking place from April 29 to May 1.

International and local yoga teachers will team up with energy healers, musicians and storytellers for workshops including asana, energy flow, mantra, meditation, breath work, yoga philosophy and chanting.

Twelve sessions will be offered as part of the beginners’ track at the Bermuda Yoga Festival, which will be sponsored by the Argus Group.

According to a press release, the focus is on introducing participants to the discipline and basic poses.

Frances Marshall, one of the organisers of the Bermuda Yoga Festival, said in a statement: “I would like to thank Argus for their ongoing sponsorship of the beginners’ track of the Bermuda Yoga Festival. It is due to their support that we can make the festival an exciting and transformative experience not only for experienced practitioners, but also for those people who wish to try yoga for the first time.”

Alison Hill, CEO of the Argus Group, stated: “Yoga is a workout that includes stretching, core and strength building, as well as relaxation and breathing techniques. We sponsor the beginners’ track of the Bermuda Yoga Festival in an effort to introduce more people to this beneficial health practice.

“Whether you are young or old, have tried yoga before or are a first timer, we encourage you to participate in the festival. Your health and your body will thank you.”

Ticket prices range from $80 for a half-day to $495 for a full festival pass. For more information about the Bermuda Yoga Festival and to purchase tickets, visit www.bermudayogafestival.com.