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RG Best Health Podcast

You can’t be your best spouse, your best parent or the best asset to your work – if you are not healthy. Join us monthly as we examine the importance of how we take care of ourselves and the support we have available to us.


RG Best Health Podcast: Lets Just Kiss and Say Goodbye – The First Step Towards Your Best Health… Detox!

In This Episode of Best Health: We learn how you can improve your fight against COVID-19 infection by reducing inflammation and improving immunity through lifestyle changes.
Presented by:

Dr Stanley James is a physician with degrees in Biomedical Sciences, Religion, and Medicine with a specialty training in Internal Medicine. He owns The Premier Health and Wellness Center where “Nature Embraces Science” using the best evidence-based health principles of Western science for enhanced biology, correct behaviours, and inspired belief to treat the “whole person”.
Gustavo Ferrer, MD, FCCP, is an experienced pulmonologist trained both in Cuba and the US, founder of the Cleveland Clinic Florida Cough Clinic, Interstitial Lung Disease and president of Intensive Care Experts / Aventura Pulmonary Institute.
Sinead Salandy is a registered dietitian and wellness coach for the Premier Health & Wellness Center, Bermuda. Along with her current roles she has a wealth of knowledge in women, maternal and paediatric nutrition as a breastfeeding counsellor and a trained doula.
Cynthia Mkandawire is a UK-based healthcare commissioner, with a role in strategic and operational planning and management of primary care services for the purpose of improving population health outcomes.


RG Best Health Podcast: Focus on Pain Relief

In This Episode of Best Health: We Learn about a multidisciplinary approach for patients living with acute and/or chronic pain
Presented by:

Dr Annie Pinto, Anaesthetist and Pain Medicine Specialist, alongside Shara Crunden, Physiotherapist, and Jeneba O’Connor, Clinical Mental Health Counselor, combine their areas of expertise to help us learn how to address and manage pain. The medical professionals at the Bermuda Pain Relief Centre are ready to serve you!


RG Best Health Podcast: Lets Just Kiss and Say Goodbye

In This Episode of Best Health: We are going on a Wholeperson Detox: “Lets Just Kiss and Say Goodbye”
Presented by:

Dr. Stanley James is hosting this series, with degrees in Biomedical Sciences, Religion, and Medicine with a specialty training in Internal Medicine. He owns The Premier Health and Wellness Center where “Nature Embraces Science” using the best evidence-based health principles of Western science for enhanced biology, correct behaviours, and inspired belief to treat the “whole person”. He is joined by Brian Clement, Ph.D.,L.N. and Anna Maria Clement Ph.D.,L.N. of the Hippocrates Health Institute.


RG Best Health Podcast: What is Health?

In This Episode of Best Health: What is Health?
Presented by:

Dr Simons possesses a Doctoral Degree in Clinical Psychology along with an Undergraduate Degree in Psychology and Child and Family Relations, with specialized training in Cognitive Behavioral Therapy to treat children and adolescents diagnosed with anxiety, depression and other behavioral/emotional difficulties. Dr Fulton has a medical degree as well as a bachelors degree in Neuroscience, a diploma In Tropical Medicine and a masters in Bioethics. A fellow of the Royal College of Pediatrics and Child Health, he brings a wealth of expertise and a passion for Bermuda’s wellbeing.