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Ladies, have you planned for your future financial security? It is a statistical fact that women overall live longer than men. Longevity is in the genes in many Bermudian families where we find female individuals surpassing the 90-year and 100-year m...

“I wanna say I lived each day, until I die And know that I meant something in somebody’s life The hearts I have touched will be the proof that I leave That I made a difference, and this world will see I was here I lived, I loved I was here” — Beyoncé...

After a back-to-back morning in the clinic, I lay in the park in the sun for a few minutes at lunchtime. After weeks of wondering if the weather was ever going to warm up, it really feels like summer might be on its way. I’m longing for some salty su...

“I am small, ugly and fat. No one will love me.” I received this devastating message from a Russian woman a few days ago. I looked at her picture and could not believe my eyes. I saw a lovely, smiling woman with big brown eyes. This was not the only ...

You are only as old as you feel” they used to say. And while there is some still truth to this statement, it turns out that it might be more accurate to say, “You are only as old as you think”. Recent studies have indicated that the secret to a long ...

The never-ending, cyber-space stampede of information sweeping across our planet daily has created new challenges for journalists around the world. The basic principles of this profession remain the same, but the task of seeking truth is often like t...

Bermuda has been held accountable to meet yet another economic compliance hurdle. We’ve been in these scrutinised headlines before. We’ve heard it all before — from country friends and economic foes alike. Frustratingly, from our sophisticated regul...

“The truth is an offence but not a sin.” — Bob Marley During the course of our lives, we will be faced with either having to tell people what they want to hear or telling them what they need to hear. More often than not, when you tell people what the...

Becoming a mum was without doubt the biggest milestone of my life … and I’m not sure that will ever change. After eating Lays the whole way through my pregnancy, I genuinely thought I might give birth to a crisp packet. So, having a baby was a bit of...

Today is a very happy day for me! I am writing my hundredth article for this column, Life after 50. One hundred articles in 2½ years. I still can’t believe it’s possible! Before starting this column, I never wrote about my personal life. I wrote fiv...