The end of training is fast approaching for runners enrolled in the Argus Challenge 2010.

It's split into two programmes. Its overall aim is to get the community to become more active.

One programme helps walkers prepare for the Catlin End-to-End which took place on Saturday; another trains runners for the upcoming Bermuda Half Marathon Derby.

When The Royal Gazette last spoke with florist Caroline Dyer, one of her challenges was staying confident, as she had never done any running before. In the beginning, she would sign up for community runs and races, and then get an attack of nerves and bail.

"I found a partner to train with," said Mrs. Dyer, the mother of two small children. "She was just like me. She signed up for races, and at the last minute got nervous and didn't do it.

"So we are trying to encourage each other. We met at one of the Argus Challenge power hours – an hour of intense training. It is good fun going to the power hour and information sessions."

And Mrs. Dyer said the running is going great.

"I am running 11 miles now," she said. "I ran that at the weekend. At the weekend I try and do a long one between 9 and 11, and on weekdays I do a shorter run."

Mrs. Dyer said before starting the Argus Challenge she never imagined running that far.

And although it has been tough at times, she said she hasn't wavered in her determination to take part in the May 24 Half Marathon.

"I have still got the goal in mind," she said. "I am absolutely determined. Like a lot of people, I have a bucket list of things I always wanted to do, and this is one of those things."

She recently did the Round the Sound race which is 7.4 miles. "That was great," she said, "but I lost two toe nails. They went black. I got a new pair of shoes."

She found good advice from a staff member at the Sportseller.

"She was very knowledgeable about her running shoes and helping people find the right shoe for their running style," said Mrs. Dyer.

"She could tell why I was losing toenails and recommended a different pair of shoes."

Mrs. Dyer said one of the obstacles to training has been the heat.

"It is warm when you are running and to keep hydrated on a long run, you have to carry water with you."

In terms of physical changes, she said she hasn't lost any body weight, but the shape of her body has changed.

"My clothes are baggier," she said.

Part of the Argus Challenge training regime includes some cross-training.

"At least one day a week, you have to do something besides running," she said. "I have been using the pool at Sandys 360. They also have a really good gym there, and a great pool. It is a really nice facility and clean."

She definitely feels like she has more energy now.

"I will keep running," she said. "My friends in England want me to run another half marathon in Birmingham in October. That is my next goal after this one."