Exercise can help your blood pressure stay in range
Updated: Sep 27, 2011 09:07 AM
Regular exercise helps get your high blood pressure in the normal range, and for those of you who already have good readings, it helps ensure they remain that way. Heart disease is the number one killer of women in Bermuda and high blood pressure plays a large role.
The Bermuda Heart Foundation have organised a women’s walk and run to both raise funds, and help draw attention to these facts. The event takes place this Sunday at the Botanical Gardens starting at 8.30am. You can register at the website www.PartnerRe5K.bm
Comments
Published September 27, 2011 at 2:00 am (Updated September 27, 2011 at 9:07 am)
What you
Need to
Know
Need to
Know
1. For a smooth experience with our commenting system we recommend that you use Internet Explorer 10 or higher, Firefox or Chrome Browsers. Additionally please clear both your browser's cache and cookies - How do I clear my cache and cookies?
2. Please respect the use of this community forum and its users.
3. Any poster that insults, threatens or verbally abuses another member, uses defamatory language, or deliberately disrupts discussions will be banned.
4. Users who violate the Terms of Service or any commenting rules will be banned.
5. Please stay on topic. "Trolling" to incite emotional responses and disrupt conversations will be deleted.
6. To understand further what is and isn't allowed and the actions we may take, please read our Terms of Service
2. Please respect the use of this community forum and its users.
3. Any poster that insults, threatens or verbally abuses another member, uses defamatory language, or deliberately disrupts discussions will be banned.
4. Users who violate the Terms of Service or any commenting rules will be banned.
5. Please stay on topic. "Trolling" to incite emotional responses and disrupt conversations will be deleted.
6. To understand further what is and isn't allowed and the actions we may take, please read our Terms of Service
7. To report breaches of the Terms of Service use the flag icon
