Healthcare is a cornerstone of societal wellbeing, directly affecting quality of life, productivity and longevity. Access to effective healthcare services not only helps individuals manage existing health conditions, but also fosters preventive measures that can enhance overall wellness. Among the various healthcare disciplines, physiotherapy stands out for its holistic approach to health and rehabilitation.

But why does healthcare even matter?

Well, regular healthcare check-ups and screenings can detect potential health issues before they become serious. Early intervention often leads to better outcomes and can save lives. There are also many individuals, particularly in Bermuda, that live with chronic conditions such as diabetes, heart disease and arthritis. Effective healthcare management helps control symptoms, improving quality of life and reducing complications.

It is also important to note that healthcare is not limited to physical health; it also encompasses mental wellbeing. Access to mental health services can alleviate stress, anxiety and depression, promoting a balanced life. In return, these all boost a healthy population that contributes to economic stability and productivity. When individuals are healthy, they can participate fully in work and community activities, enhancing social cohesion.

Physiotherapy can play an important role in overall wellbeing. Physiotherapy is a vital component of the healthcare system, focusing on the assessment, treatment and prevention of physical ailments. Those who don’t feel their best cannot give their best, therefore impacting quality of life and community involvement.

Here is how physiotherapy contributes to overall health:

Pain management: Physiotherapists use various techniques, including manual therapy, exercise and modalities such as ultrasound, to alleviate pain. Effective pain management can significantly improve daily functioning and mental wellbeing

Rehabilitation: After injury or surgery, physiotherapy is essential for restoring movement and function. Personalised rehabilitation programmes help individuals regain strength and mobility, facilitating a quicker return to daily activities

Preventive care: Physiotherapists educate patients on proper body mechanics and exercise routines to prevent injuries. This proactive approach not only helps maintain physical health but also empowers individuals to take charge of their wellbeing

Chronic disease management: For those with chronic conditions, physiotherapy can provide tailored exercise programmes that enhance fitness levels, improve endurance and manage symptoms more effectively

Improved mobility and flexibility: Regular physiotherapy sessions can enhance overall mobility and flexibility, which are crucial for maintaining independence, especially as one ages

Healthcare plays a fundamental role in ensuring a healthy, productive society. Physiotherapy, as a key element of this system, offers numerous benefits that extend beyond injury recovery. By promoting pain management, rehabilitation, prevention and overall fitness, physiotherapy not only enhances individual health but also contributes to the collective wellbeing of communities.

Prioritising healthcare and understanding the benefits of healthcare and, therefore, physiotherapy can lead to a healthier, more active life for everyone.

• Sharri Weldon, a professional physiotherapist, is a member of Bermuda Is Love