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Catherine Burns gives some tips about how to survive a night of heavy drinking

Once you’ve made it, you can break it up, pop it in cellophane bags and tie them with a festive ribbon

Catherine Burns shares one of her favourite recipes: Greek-style lamb kebabs, with a flavourful tzatziki

Catherine Burns serves up a tasty white bean kitchen soup

If you are struggling and can’t get a smoothie to work, then consider these amazing, nutritious delights

Catherine Burns advises on how to cut out unhealthy snacks

Catherine Burns shows you how to make these low-sugar pumpkin muffins as a Hallowe’en treat

Catherine Burns discovers a “cooking in reverse” approach to food while visiting a friend in Colorado

Food columnist Catherine Burns kicks off Season 25 of Beat the Couch

To fight age spots and wrinkles, your most important step is to ditch processed sugars and other white or refined carbs