LCS, one of the most common problems I encounter in clinic and a serious obstacle when it comes to healthy outcomes.
It’s not in the medical dictionary because I completely made it up. Layer of Crap ...
You know it’s been a busy work-from-home day when you find your morning cup of tea in the microwave at 9pm.
That was the second time I had reheated it too! Ah well, I do find that the less caffeine t...
To all the parents out there who are working from home and managing the juggle, kudos to you!
Some of you are managing with an enviable finesse, others are just about making it to the end of the day ...
Well here we are. Back in the land of home school!
Time to get back on the rollercoaster when it comes to the juggle! Working at home should make it easier to get things done; it’s fairly easy to pop...
I am ALL about traybakes at the moment!
A few weeks ago there was internet fever over a traybake dish involving pasta, tomatoes and a block of feta cheese. I’m not going to tell you more as it’s not v...
So last week we discussed healthy burgers … I have created a monster in my house as we’re now getting requests every week!
Maybe it’s the freezing weather but my kids think it’s the ultimate comfort ...
Over the weekend Chloe announced she was going to make dinner and as is her way, she had a “go big or go home” philosophy.
She’d been busy on Pinterest and had found some spiralled potato skewers for...
Oooh here’s a good one for you.
This one-pot pumpkin Thai curry recipe has been a huge hit and is one of the most versatile recipes I have up my sleeve. It comes from one of the ladies in the office ...
Confession: I’ve never really been a fan of salads.
That’s bad for a nutritionist isn’t it? But I’ve always preferred hot food. There was just something about a bowl of leaves that seemed unsatisfyin...
I love summer and I love winter, which makes me pretty happy year-round.
This recent arctic spell has made me review my position though! After unpeeling my frozen fingers from the handles of the bike...
