Last week we were discussing how to get our children sleeping well, knowing that if they slept better then we would too.
Although mine were terrible sleepers as babies, I was saying how good they are...
During Nutrifit, our six-week optimum nutrition programme, we dedicate a whole week to learning more about stress and sleep. Both have such a major influence on our health, so it’s essential that we g...
Several years ago, I pulled together a savoury snack list, after discovering Belle helping herself to handfuls of icing sugar for breakfast.
I’d tried to lie in and then kind of slept while I heard th...
Back at my desk and down to earth with a bump … except, when your bump is Bermuda, you just can’t really complain! And though our holiday was amazing, I’ve never been so happy to be home … the journey...
For a little while now, every other year, my amazing dad has sent us tickets and flown us over to join him for a holiday in Europe.
He’s not an extravagant man usually. It seems like the opposite righ...
Almost every parent I’ve ever met has been united by some common themes: total exhaustion, addiction to caffeine, wide-eyed bewilderment (how can something so small poop so much?).
Yet, even if we’re ...
I was at a meeting discussing the health crisis in Bermuda the other day and the drink options were: coffee, soda, fluorescent juice cocktail or water.
Obviously given the context, the done thing wou...
I always take the first week of the summer holidays off with the kids and, while it should mean lots of downtime, I’m still writing this from the kitchen at 11pm.
I have working-mum guilt. And so whi...
Well ... school’s out and the children practically made a bonfire out of their uniform in celebration.
We were barely out of the school gates before the shoes came off and the hair came down. I was s...
A quick note from the edge today as I’m writing this at home with a string of repairmen going in and out of the house.
The washer is on the blink, the bath taps are leaking and the air conditioning h...
