And now for everyone’s favourite subject … Well, over here at Natural HQ, the digestive detox is under way.
We have 50 people taking part in a clean sweep, so they are all busy drinking green juice a...
I’m having one of those moments when all my deadlines seem to be colliding at once. I’ve been planning my butt off since December to make things more streamlined over here at Natural HQ.
It had all b...
Back on the rock and it’s full steam ahead into the new year with a whole load of new intentions or, more accurately, renewed intentions.
My resolutions can take a while to kick in and sometimes I ge...
Two more nights left in the UK and I’m writing this with a large glass of wine and some chips by my side.
There’s also been a box of Millionaire’s Shortbread this afternoon (yup, the whole box.)
It w...
I’m back in the stairwell office, clinging on to a golden thread of internet connection in a far-flung corner of Somerset in the UK. It’s Boxing Day, which after all the excitement of Christmas, is gi...
We’ve had some rainy days lately and I’m all in favour of this shift in the seasons.
Not sure there is anything more soothing than lying in bed listening to tank rain thunder down on the roof, especia...
Here we go. The tree is up outside City Hall. The Rat Pack is on the radio, it is floor-to- ceiling Quality Street in Phoenix … Christmas is on its way.
This is without a doubt, my favourite time of ...
No Sugar November has been rolling along and so far, most people have survived.
I did get one e-mail from someone on the verge of sugar-withdrawal hysteria, but we have since brought her back from th...
The other night, I found myself defending my Instagram account over a glass of wine.
It’s become a big mix of recipes, running and nutrition trend review.
However, there’s also some philosophy, joke...
One recent evening, after what must have been a mega day at school, both the children were dead on their feet by the time we got home.
Maybe it was the after-school stuff that did them in.
Belle was s...
