Tuesday night we had a crowd of 60 people sitting in the Natural office, all committed to shaking their sugar habit.
It felt a little bit like Alcoholics Anonymous except, I imagine, the stories at A...
Super Granny has landed and harmony reigns. I keep coming home to perfectly folded piles of laundry, reorganised cupboards, clean floors and well-behaved children.
Yesterday, she completely dismantled...
Hangry children after school? Have healthy snacks on standby.
I’m poolside again, but not with my feet up and a cocktail in hand — that would be a luxury for a Tuesday afternoon! Instead I’m watching ...
Over the weekend ,Belle had a friend to sleep over. The excitement levels had been at 11 out of ten for weeks and that was nothing compared to the Big Day.
Because it had been a while in the making, e...
What are your cravings telling you? I’m writing this from the sofa again ...
Gotta love mobile phones for making it possible to type horizontally. Ironically I’m recovering from a week of launching B...
I’ve been reading Sapiens, by Yuval Noah Harari lately, and it’s got me in a spin. Before I studied nutrition, I did a bachelor’s degree in anthropology. I loved it and use lots of the concepts to exp...
I’m writing this from a sofa in London; feet up, Ellen on TV, about to go exploring, then shop, then drinks and dinner. It’s pretty far from ordinary life — there’s zero routine — and it’s seriously r...
I’m sitting in the car writing this in between appointments, looking at my to-do list and wondering how the hell I’m going to get it done.
I’m on the British Airways flight tonight for my cousin’s wed...
Who knew the bunnies would help the kids eat healthier? Despite their names (Sugar Bubble and Oreo Pop …. yes, really) the kids have found it fascinating to research and experiment what the bunnies ca...
Remember how last week I mentioned that this summer will go down in history as the Summer of Slime?
Well, oh my God, did I speak too soon. Let’s replace “slime” with “glitter” and we have a more accur...
