So summer is officially here and with it comes all the social drinking and barbecues that can unravel our good intentions so quickly.
Grilling can be such a healthy way to cook but we are very good a...
Last night was girls’ night and, in the usual way, we descended on a friend with a collection of dishes all based around a theme. This time we went Spanish, so there were olives and serrano and paell...
I’m having one of those days where my Beat the Couch, Nutrifit, The Royal Gazette and admin deadlines are all colliding.
Truth be told, I’m at my desk still in sweaty running gear, expecting a client...
A few months ago, over a very ordinary dinner of pasta and sauce, Belle announced that she knew what the F-word was. After choking on my glass of wine (and rapidly pouring another), I asked her to enl...
Once upon a time I had awful anxiety or rather, it had me. Worry and panic about God knows what became a running commentary in my brain, the backdrop to every single day. There would be a nanosecond, ...
Breakfast is supposed to be the most important meal of the day — and it is.
It’s just a shame that (in our house, at least) it’s interrupted by me shouting an assortment of desperate instructions up ...
Since having kids all sorts of strange things have happened to my food. I have discovered glitter in my cereal and crayons in my tea. I have rescued Strawberry Shortcake from the bottom of a bag of nu...
Do hope you have been enjoying this arctic winter spell. Not entirely sure it’s what I signed up for when I moved to Bermuda, but then I didn’t really know about the sub in subtropical then.
I’ve bee...
Yesterday was World Book Day. Did you know that? I found out a few days ago on the way home from school. Car rides are the best time for information extraction — they are strapped in and have nothing ...
Gluten is a hot topic these days. Gluten-free is appearing on food labels everywhere, making life much easier for people with coeliac disease (who avoid gluten out of medical necessity), but a little ...
