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Try this tasty recipe from Catherine Burns, which uses a sauce made from North African red chilli paste

Chilly air and gloomy skies suggest that winter is on its way, and so is the season for filling, wholesome food

Some healthier ways to handle the Hallowe’en sugar rush

Catherine Burns comes up with a sweet recipe

Catherine Burns lists the five things that haven’t changed in more than 20 years in clinical practice

Catherine Burns diverts from the cookbook for a favourite annual pastime

Tips for some animal and plant-based healthy choices

Catherine Burns shares a recipe for an uplifting sweet snack

For the carnivores, this goes well with any meat or fish

It’s not always available but you will feel like you have won the food lottery when it is