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Flu cases ‘above normal’

Microscopic image of the influenza virus

Influenza cases on the island have reached “high alert” levels as designated by the Epidemiology and Surveillance Unit.

The Ministry of Health said the continued rise in flu cases, above normal levels and late in the season for the virus, had come with no confirmed deaths.

Flu has affected persons ranging in age from 1 to 76, with an average age of 31. Its occurrence in Bermuda is being monitored by the ESU.

Britain and the United States are similarly reporting late season influenza affecting younger patients, a ministry spokesman said.

More bulletins will be issued on the prevention and control of the illness.

The ministry statement continues: “We ask that the public take special precautions to avoid contracting or spreading respiratory infections. Anyone can get the flu and serious problems related to the flu can happen at any age.”

The public are reminded that to reduce the spread of influenza and other respiratory viruses the following guidelines should be followed:

• All individuals, 6 months of age and older, are encouraged to be vaccinated against influenza each season. Consult your physician or the Department of Health, Victoria Street Hamilton, at (441) 278-6460 for more information.

• Avoid close contact with people who are sick.

• Stay home from work, school or public places if you are having influenza-like symptoms.

• Wash hands frequently with soap and water or use an alcohol-based hand sanitiser.

• Avoid touching your eyes, nose or mouth, especially with unwashed hands.

• Cover coughs and sneezes with a tissue or your upper sleeve or elbow. Throw tissues in the trash.

• Clean and disinfect frequently touched surfaces at home, work or school, for example door knobs, telephones, and bathroom fixtures, especially when someone is ill.

• Practice other good health habits such as: get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

Some people are at high risk of developing serious flu related complications such as people 65 years and older, people of any age with certain chronic medical conditions (such as asthma, diabetes, or heart disease), pregnant women, and young children. Persons who develop symptoms of an influenza-like illness such as:

• fever,

• cough,

• sore throat,

• runny or stuffy nose,

• muscle or body aches,

• headaches,

• and tiredness,

should consult their physician for advice. It is especially important to seek early medical advice if symptoms are severe.

For more information you may consult the following websites: www.gov.bm or www.cdc.gov.bm.