The Acting Minister of Health reminded the public of the importance of finding access to affordable mental health services.

Jason Hayward was speaking as he joined the global community in marking World Mental Health Day today under the theme “Access to Services: No One is Left Behind”.

He said: “World Mental Health Day is to renew our collective effort to prioritise mental health as an essential part of overall wellbeing.

“No one should face mental health challenges alone and as a community, we must continue working together to make care accessible, affordable and stigma-free.”

The Ministry of Health said that several health groups, including the Pan-American Health Organisation, showed that one in four people were likely to experience a mental health condition.

Organisations further noted a rise in stress, anxiety and substance abuse, according to the ministry.

Mr Hayward said the Government was building on access to therapy and community support while investing in schools and better leadership.

He added: “These actions demonstrate our commitment to ensuring that every individual can maintain their mental wellbeing and live a fulfilling life.

“Mental health must be treated with the same urgency and respect as physical health — it is the foundation for strong families and communities.”

A spokeswoman for the Ministry of Health said that the ministry started and led several plans to help combat mental illness, including the Mental Health Anti-Stigma Group, the Youth Mental Health Plan and the Youth Mental Health Summit.

Mr Hayward warned that signs someone could be struggling with their mental health included withdrawal, persistent sadness, worry, fatigue, agitation or changes in sleep or appetite.

He added: “We must all look out for one another and reach out early.

“Help is available, and no one should feel ashamed to ask for it.

“Self-care and supportive connections are key — maintaining relationships, practising mindfulness, staying active, pursuing hobbies and listening without judgment can make a real difference.”

Mr Hayward said: “Access to mental health services is a fundamental right.

“This year’s theme reminds us that everyone — individuals, families, schools, workplaces and community organisations — has a role in creating a society where support is within reach.

“Together we can remove the stigma, promote understanding and ensure that no one in Bermuda is left behind.”

Anyone experiencing a mental health crisis can receive help by calling the Mid-Atlantic Wellness Institute mental health crisis hotline on 239-1111, or the Bermuda Red Cross emotional support line at 232-4177. Help will be available 24 hours a day.