Free Public seminar entitled "Change your mind? Change your future!" will be presented by Lou Ryan, the founder and CEO of Selfhelpworks, at 7 p.m. at Bermuda Underwater Exploration Institute. Public Presentation and panel discussion: Pacemakers, Defibrillators and Cardiac Health Care by speaker Dr. Charles Hendrickson, Clinical Cardiac Electrophysiologist, Johns Hopkins Hospital. Free Blood Pressure screening and blood sugar testing, Shelly Bay MarketPlace 10 a.m.-noon Walk for Your Heart and Win charity walk ? 1, 2 and 3 mile sponsorship walks open to the public. Public presentation with registered dietician Jane Burull on Nutrition for the Heart hosted by the Cardiac Resource Group and the Bermuda Heart Foundation at KEMH first floor conference room at 7 p.m. Traditional Japanese Tea Ceremony 7 p.m. Call 238-1227 to book.