If your New Year's resolution involved being fitter and healthier this year or, on a more vanity-filled level, being ready to don that swimsuit in glorious fashion this summer, then an up-coming wellness retreat might be just what you need to make that dream a reality.

The Fairmont Southampton is hosting a wellness week at the hotel from March 11 to 16.

The event is designed to help shed pounds before the swimsuit season, said Elizabeth Gadosky, the hotel's product development manager.

"Activities include aqua-aerobics, beach nature walks, belly dancing, fitball, golf clinics, lifestyle and fitness presentations, Pilates and wellness cooking classes," she said.

"Guests will be given healthy menu options and access to the Willow Stream spa throughout the week."

Ms Gadosky said wellness programmes are growing in popularity around the world.

"We think this is going to be a great way for people who may be stressed out or are just looking for a fresh approach to life, to slow down and take a step back from their everyday routine," she said. "We welcome anyone who wishes to learn more about wellness to join us for an exciting week of activities."

Rates start at $1,029 for three nights, $1,329 for four nights and a full five-night package at $1,499 per person based on double occupancy and availability.

For additional information, please call 238-8000 or visit www.fairmont.com.