Today

Food for Health & Fitness - Balancing the exercise and eating equation with Dr. Kathy Fulcher. This workshop will look at the components of a healthy diet, portions and timing, how to examine food labels and give you some tools for how to assess your eating habits at 7 p.m. at The Athletic Club. $25. Telephone 295-6140 or www.athleticclubnet.com.

Tomorrow

Bermuda National Gallery <$>presents Veuve Cliquot Champagne & Jazz with Gita. An entertaining evening of champagne, hors d’oeuvres and jazz stylings of Gita Blakeney Saltus and the Tony Bari Trio. 5.30 p.m. to 8 p.m. Cash bar. Tickets: $25; Members: $15.45.

The National Gallery is having a lecture by artist Gerard Haggerty “Genius: How to Define It and How to Achieve It”. Drawing upon examples by a wide variety of artists, this illustrated lecture will examine what constitutes that elusive prized category known as genius at the Bermuda Underwater Exploration Institute. Doors open at 5.30 p.m. The talk begins at 6 p.m. $15 for members and $20 for non-members. RSVP 236-2950.

November is Diabetes Awareness Month<$>. Wear denim to support diabetes awareness. To make a donation or to order your denim day sticker at 236-3668 or bda[AT]northrock.bm.

Saturday<$>

There will be an interactive presentation on the power of arts <$>to transform the community by American book artist Jeannie Hunt at the Baha’i National Center on Brunswick Street in Hamilton from 3 p.m. until 5 p.m. Learn how the arts can help to promote diversity in the community and bring about healing. The event is free and open to all. For more information telephone 293-2517. To learn more about Mrs. Hunt go to www.oneheartarts.com .

Life drawing with Gerard Haggerty at the Masterworks Museum of Bermuda Art from 1 p.m. to 3 p.m. Adults are $45 for members and $50 for non-members. Please telephone 236-2950 or www.bermudamasters.com. Click on events.

PALS is holding their 26th Annual Fair at St. Paul’s Christian Education Centre, Paget from 10 a.m. to 5 p.m. Bingo is at 3 p.m. Come for lunch and tea. White elephant, baked goods, books and crafts. Dottie the clown and face painting.

November 28 - 29<$>

Bermuda Autism Support & Education Society<$> presents workshop #1 Teaching Verbal Behaviour in the Natural Environment. Hands on training for professionals and parents. Presenters are Cherish Twigg and Holly Kibbe. Venue to be announced. From 9 a.m. to 5 p.m.. Cost $100 for members and $150 for non-members. Telephone Tricia Crow at 535-7277 or Paul Lambert at 747-1451 .

November 28

The Bermuda School of Music presents The Magnificent and Mysterious. Magnify thy soul with music that reflects Christmas and advent with a programme of choral masterworks performed by The Bermuda Chamber Choir conducted by Ryan Ellis including J.S. Bach, F.J. Hayden and Vaughan Williams. Several soloists and special guest Jason McStoots, tenor at 7.30 p.m. at St. John’s Church in Pembroke. Tickets are $75 for patrons, and $30 for adults, $15 for students. Available from the Bermuda School of Music, Music Box, Pulp & Circumstance, Meyer Travel and other choir members.

Andrew Stevenson “Paving Shangri La” will be shown again at the Bermuda Underwater Exploration Institute, 6.30 p.m. There will be a talk about the Annapurnas and how Andrew Stevenson made the film, and how it has done at film festivals in the USA, Canada, Europe, Russia, Asia and Australasia. Tickets ($20) available from www.boxoffice.bm or the Bermuda Bookstore.

November 28, 29, 30

Masterworks Christmas Boutique<$> from 9 a.m. to 5 p.m. Reception on Tuesday November 28 from 6 to 8 p.m. This annual event is set to become a fixture in our winter calendar, with part proceeds going to Masterworks.

November 30

The Human Rights Commission <$>is holding an open forum. Respect our differences, know your human rights. 7 p.m. to 9 p.m. at the Cathedral Hall on Church Street in Hamilton. Light refreshments will be served from 6.30 p.m. to 7.00 p.m.

The Bermuda Chamber of Commerce presents ‘Understanding ModernBermuda’, a seminar facilitated by Walton Brown. The session will include a historical overview of Bermuda, the development of trade unionism, the economy, the independence question, understanding the labour Market and the politics of immigrations. Seminar being held in the chamber’s boardroom, 1 Point Pleasant Road (above ferry terminal). From 8.30 a.m to 3.30 p.m. Cost $175 and includes continental breakfast and lunch. Telephone Lindsay Davis at 295-8763 or email ldavis[AT]bcc.bm for more information.

EXHIBITIONS

ACE Galleries: (HQ Building): <$>Solo exhibition oil paintings (landscapes, seascapes, abstracts) by Sheilagh Head, ACE Global Headquarters, 17 Woodbourne Avenue, Pembroke. Until December 22. Gallery hours: 10 a.m. to 5 p.m. Monday to Friday. Admission free. Groups welcome by appointment (<$> 295-5200.

Bermuda National Gallery Main gallery: ‘The Young Collection: An Enduring Legacy. Watlington Room: ‘Rembrandt Etchings: Impressions of Genius 1606-1006 Celebrating 400 Years’. Both exhibitions until January 5, 2007. Ondaatje Wing: Revolving exhibition ‘The Bermuda Collection: 350 years of art in Bermuda’ — history traced through the development of fine/decorative arts. Admission free. (<$> 295-9428 or visit www.bng.bm.

Bermuda Showcase (Lighthouse Tearoom) Open daily 10 a.m. to 3 p.m. All welcome. www.bermudashowcase.bm or (<$><$>238-8679.

Bermuda Society of Arts Onions Gallery<$>: The Emmersons (mixed media). Edinburgh Gallery: Pastels by Dean Walker. Both exhibitions until November 22. Upper level, City Hall. Gallery hours: 10 a.m. to 4 p.m. Monday to Saturday. Admission free. Further information: (<$> 292-3824.

Commissioner’s House, Bermuda Maritime Museum, Dockyard: ‘<$>Words from the Sea’ — a collaborative showcase with Bermuda Archives of Royal Navy logbooks and journals from the 1820s to the 1930s, featuring works from the Fay & Geoffrey Elliott Collection, in the Fay & Geoffrey Elliott Room, top floor, Commissioner’s House. Open 9.30 a.m. to 5 p.m. daily. Last admissions 4:30 p.m. Admission: $10 adults, $8 seniors, $5 children, members free. Museum information: (<$> 234-1333, or email marmuse[AT]logic.bm.

Crisson & Hind Fine Art Gallery:<$> Hand-carved African sculptures by master Shona artists of Zimbabwe, inc. stone heads, animals, abstracts. Second floor, Crisson Building, 71 Front Street. Hours: 9 a.m. to 5 p.m. Monday to Saturday. (<$> 295-1117, fax 295-1125.

Lighthouse Gallery Art for Christmas Giving.

Visitors’ Service Centre, <$>Botanical Gardens, Paget: ‘Seeing the Unseen’ — nature photographs by Ras Mykkal Open 10 a.m. to 4 p.m. daily. All images are for sale, with part proceeds to Yusef Bremmer’s medical expenses.

Kaleidoscope Arts Foundation (formerly The Interim), Old Elliot School, Jubilee Road, Devonshire. Further information: (<$> 234-6611 email: kaleidoscope[AT]northrock.bm.

Kafu Gallery: <$>Further information: (<$> 295-5238, e-mail info[AT]kafu.bm or visit www.kafuhairandgallery.bm.

Masterworks Foundation Museum of Bermuda Art, <$>Botanical Gardens, Paget. Rose Garden Gallery: Frances Furbert. Until November 30. West Gallery: Cherie Richardson (photography) Until November 30. Gallery hours: 9 a.m. to 5 p.m. Monday to Friday, 9 a.m. to 12 noon Saturdays. Admission free. Further information: (<$> 236-2950 or visit www.bermudamasterworks.com.

Masterworks at BF&M foyer: Vintage Bermuda travel posters. Pitts Bay Road, Pembroke. Open during normal business hours. Admission free.

Masterworks Foundation at Camden House, <$>Botanical Gardens, Paget. Paintings from the Bermudiana Collection. Open Tuesdays and Fridays 12 noon to 2 p.m. Further information: (<$> 236-2950. Admission free.

Masterworks at Colonial Insurance Foyer Gallery: ‘Recent Gifts and Acquisitions’ (fiscal year 2003-2004) plus Dr. Pestana’s lead soldiers exhibit. Open Monday to Friday 8.30 a.m. to 5 p.m., Saturdays 10 a.m. to 2 p.m. Admission free.

Rock Island Coffee Further information (<$> 296-5241.

REGULAR EVENTS/SERVICES

ADULT/CHILD ABUSE

<*Child and Family Services Referral line to help facilitate intake of abused children. (<$> 278-9111 from 8.30 a.m. to 5 p.m. After 5 p.m. (<$> 911 for Police to contact on-call social worker. <$>

Coalition for the Protection of Children Advice for anyone who is concerned about/suspects a child is being abused. 24-hour hotline service (<$> 295-1150. Confidentiality assured.<$>

Physical Abuse Centre Housing and recovery support for abused women and their children. 24-hour hotline service (<$> 297-8278.

<$>CHILDREN/YOUNG PEOPLE

Bermuda Islands Association of the Deaf offers: 1. Professional consultants in deaf education. 2. Educational consultation/counselling for parents of deaf and hard-of-hearing children. 3. Tutoring for deaf/hard-of-hearing students. 4. Sign language classes. 5. Teletypewriters (TTYs) and other communication signallers for the deaf/hard of hearing for sale/rent. Membership: anyone with genuine interest in deaf community’s welfare. Fee: monthly $10, yearly $90. Further information: Fax/TDD 238-8116 or e-mail biad[AT]therock.bm.

Bermuda Rainbow Guides TUESDAYS: After-school activities for girls aged five to seven. Introduction to Guide Association, St. Mark’s Church Hall, Smith’s, 6 p.m. Further information: (<$> 292-0675.<$>

Bermuda Riding for the Disabled MONDAY TO FRIDAY at Windreach Village, 57 Spice Hill Road, Warwick. Equestrian therapy programme for children with special needs. Volunteers required in all areas, particularly during the school day. Horse experience unnecessary but helpful. Donations welcomed. Further information:<$>(<$f$> 238-7433, fax 238-7434.

The Centre <$>MONDAY TO FRIDAY during school year: Kids’ clubs (primary students) and Boys and Girls Clubs of Bermuda <$>(middle/senior students) 4 p.m. to 6 p.m. Further information: (<$> 292-1343.

Church Girls’ Brigade, St. Paul’s Church<$> THURSDAYS: Activities programme, St. Paul’s Christian Education Centre, Middle Road, Paget, 6.30 p.m. All girls aged five to 14 welcome. Further information: (<$> 236-0337.

Committee of 25 for Handicapped Children<$> Registered charity providing aid for handicapped children. Further information: (<$> 292-4324 between 8.30 a.m. and 12 noon Monday, Tuesday, Thursday or Friday.

La Leche League of Bermuda Free information, encouragement and support for pregnant and breastfeeding women. Further information (<$> 236-1120.

P.A.R.E.N.T.S. Having trouble with your children? You’re not the only one. Meet with other parents and get some new ideas. Further information: (<$> 292-6148.

St. George’s Community Centre MONDAY TO FRIDAY. After-school programme for children aged five to 12, 6 Old Military Road, 3 p.m. to 5.30 p.m. Further information: (<$> 297-1754.

Tae Durham Association for Physically Challenged Children <$>Liases with other charities in helping disabled children with everyday needs not met by or available from larger charities. We also supply food items to needy households with children. Donations always appreciated. Further information: (<$><$>Ivan I. Smith 238-2865, pager 298-8778.

WindReach Recreational Village<$> MONDAY TO SATURDAY: Fully accessible recreational facility at 57 Spice Hill Road, Warwick for special needs and able bodied communities. Open 9 a.m. to 5 p.m. To book petting zoo tours, sensory room, birthday parties, hall rentals, camp ground (<$><$>238-2469.

<$>COMMUNITY

Association of Canadians in Bermuda Regular social events to meet fellow countrymen/keep Canadian culture alive. Further information: www.canadiansinbermuda.bm

Bermuda Junior Service League <$>a women|0xb9|s organisation promoting volunteerism, developing potential, improving the community. Contact Deborah Titterton Narraway (president) at 332-2575 or e-mail bjsl[AT]northrock.bm.

The Bermuda College <$>will host a lunchtime fine dining programme in the prospect room at 12 noon starting Tuesday September 7 and running until November 24. The last seating is at 12.30. For reservations contact Tiara Symonds at 236-9000 ext 4461.

Bermuda Red Cross Blood Donor Centre<$> THURSDAYS: Donor clinic, 1st floor, King Edward VII Memorial Hospital, Point Finger Road, Paget, 1.30 p.m. to 4 p.m. Donors aged 18 to 70 welcome. For appointment (<$> 236-5067.

Bermuda Society for the Blind <$>MONDAY TO FRIDAY: Hand-made wickerwork, stools, baskets and other items sold at Beacon House, Dundonald Street, 9 a.m. to 4 p.m. (<$> 292-3211. All proceeds to the blind.

Centre on Philanthropy<$> Community resource providing directory of registered charities, library, newsletter and leaflets, workshops, guest speakers, technical support, and advice/referrals for volunteers, donors and non-profit groups. Further information (<$> 236-7706 or Fax: 236-7693.

The Centre<$> THURSDAYS: (main office) Free legal advice, Angle Street, Hamilton, 5.30 p.m. to 7.00 p.m. Drop-in service only. (studio): Bermuda African Dance Co. 6 p.m. Table tennis instruction/practise 7.30 p.m. Indoor soccer/pool/table tennis/foozeball/air hockey, 3, Angle Street, 5.30 p.m. to 10 p.m. Further information: (<$> 292-1343.

New Islanders MONTHLY socials for new female residents to meet other women/participate in sporting/ other activities. Further information: (<$> 291-0387.

St. George’s Community Centre <$>Evening programmes: MONDAY TO FRIDAY 5 p.m. to 10 p.m., SATURDAY/SUNDAY: 5 p.m. to 11 p.m. Further information: (<$><$>297-1754.

St. John Ambulance Brigade TUESDAYS/THURSDAYS: First Aid/CPR classes 6.00 to 9.00 p.m., SATURDAYS 9.00 a.m. to 1.00 p.m., 21 Point Finger Road, Paget. Further information: (<$> 236-7831.

EVENT PLANNING

Bermuda Diary <$>Free public service to help event planners avoid conflicting dates. Further information (<$> 236-3570 9 a.m. to 5 p.m. weekdays.

ENVIRONMENT

Bermuda Audubon Society <$>To report environmental problems (especially in connection with birds) (<$> 292-1920 or 235-5513.

Bermuda Bluebird Society<$> Hotline: For assistance with questions/problems (<$> 238-0168.

Bermuda National Trust<$> To report concerns on environmental matters (<$> 236-6483 8.30 a.m. to 5 p.m. Monday to Friday.

Keep Bermuda Beautiful<$> To report any littering seen through the Island (<$> 295-5142.

Ministry of the Environment, Parks Department <$>To report any problems on Government-owned parklands or nature reserves: Park Rangers’ office (<$> 236-5902 any time.

HOBBIES, MUSIC

<*Bermuda Quilters Guild THIRD THURSDAY each month (except July/August), Peace Lutheran Church hall, South Shore Road, Paget, 7.30 p.m. Visitors welcome. Further information: Gloria Pearman (<$> 234-1209, Ann King (<$> 234-2034. <$>

Bermuda Guild of Stitchery FIRST THURSDAY each month (October to June) Working meetings, Peace Lutheran Church Hall, South Road, Paget, 9.30 a.m. and 7.30 p.m. Further information: Kathy Faries (<$> 295-2707. All welcome.<$>

Bermuda Philharmonic Society Orchestra THURSDAYS: Orchestra rehearsal, music department, CedarBridge Academy, Devonshire, 7.30 p.m. All musicians are welcome. Further information: Dr. Burgess (<$> 293-4856.<$>

MEETINGS

Altrusa Club of Bermuda <$>THIRD THURSDAY each month, TB & Cancer HQ, Point Finger Road, Paget, 7.30 p.m. Further information: (<$> Marguerite Lovell (<$> 236-4083 or e-mail altrusa[AT]lobic.bm.

Bermuda Bee Keepers Association LAST THURSDAY each month (unless otherwise scheduled), Horticultural Hall, Botanical Gardens, Paget, 8 p.m. Further information: Thomas Sinclair (<$> 293-4508/Randolph Furbert (<$> 293-0031, cell 292-4611.

Bermuda Institute of Advanced Motorists SECOND THURSDAY alternate months, beginning in January, Peace Lutheran Church hall, South Road, Paget, 7.30 p.m. New members always welcome. Further information: Chris Maiden (<$> 298-3295. e-mail: secretary [AT] biam.bm, or visit website www.biam.bm.

Kiwanis Club of St. George’s<$> FIRST THURSDAY each month: Ebenezer Methodist Church hall, 7 p.m. THIRD THURSDAY St. George’s Club, St. George’s, 7 p.m. Further information: Gary Kent-Smith (secretary) (<$> 292-3033 days.

Kiwanis Club of Sandys<$> SECOND THURSDAY each month: Sandys Community Centre, Main Road, Sandys, 8 p.m. Further information: Geoffrey Butler-Durrant (<$> 234-3937/Sheila Wilkinson (<$> 234-1546.

Bermuda Orchid Society<$> THIRD THURSDAY each month: Horticultural Hall, Botanical Gardens, Paget 8 p.m. Further information: (<$> 234-2154.

Pembroke Rotary Club<$> THURSDAYS: Breakfast meeting, Royal Bermuda Yacht Club, Albouy’s Point, Hamilton, 7.15 a.m.

Somers Lioness Club THIRD THURSDAY each month: ‘The Last Tee’ restaurant, Ocean View Golf Club, Devonshire, 6 p.m.

READING

Bermuda College Library DAILY except public holidays. Open to all. Librarians available to assist in various ways. Opening hours: MONDAY TO THURSDAY 8.30 a.m. to 8.30 p.m., FRIDAYS 8.30 a.m. to 4.30 p.m., SATURDAYS 9.30 a.m. to 4.30 p.m., SUNDAYS 2 p.m. to 7 p.m. Further information: (<$> 239-4033.<$>

Bermuda National Library DAILY<$> 12 Queen Street,<$> Hamilton. Bermuda National Library Summer hours: MONDAY TO THURSDAY 8.30 a.m. to 6 p.m.; FRIDAY 10 a.m. to 5 p.m.; SATURDAY 9 a.m. to 5 p.m. Further information: (<$> 295-2905.<$>

Bermuda Youth Library 74 Church Street, Hamilton. MONDAY TO THURSDAY, SATURDAYS: 9 a.m. to 5 p.m. FRIDAYS: 10 a.m. to 5 p.m. Further information (<$> 295-0487.

CedarBridge <$>Academy Library MONDAY TO FRIDAY during term time only. Open to students/their parents 8 a.m. to 4.30 p.m. Librarians available to assist in various ways. Parents of CBA students may also check out books for reading pleasure/professional growth.<$>

Mobile Library Service For schedule (<$> 295-2905.

<$>SIGHTSEEING

Anglican Cathedral Tower <$>MONDAY TO SATURDAY: Spectacular views of Hamilton and beyond, Church Street, 10 a.m. to 2 p.m. Tickets: $3 from Cathedral shop.

Bermuda Aquarium, Museum & Zoo/Bermuda Zoological Society DAILY (except Christmas Day): Wildlife from oceanic islands in exhibits designed to inspire appreciation/care of island environments. Gift shop. Snacks. OPEN 9 a.m. to 5 p.m. Last admissions 4 p.m. Daily guided facility tour 1.10 p.m. Admission: adults $10, seniors and children $5. Under fives free (Children 12 and under must be accompanied by an adult). Members free with valid admission card. Further information: (<$>293-2727.

Bermuda Historical Society Museum MONDAY TO SATURDAY: Former home of the Perot family now housing large collection of Bermudiana including portraits, furniture, silver, ship models and clocks. Par-la-Ville Park (adjacent Perot Post Office), Queen Street. Open weekdays. Admission free, but donations appreciated. Tour groups by appointment.(<$> 295-2487.

St. George’s Historical Society Museum<$>: 18th Century dwelling displaying antique furniture/paintings. Printery features authentic reproduction of 14th century Gutenburg printing press. Kent Street. Open weekdays 11 a.m. to 3 p.m. Closed weekends and public holidays. Admission: $2 for children and $5 for adults.

Bermuda Lectures and Tours Walking tours with leading Island guide. Cover local history, architecture, wildlife. Further information (<$> 234-4082.

Commissioner’s House, Bermuda Maritime Museum at Dockyard <$>See exhibits: ‘Bermuda’s Defence Heritage’ showcases 350 years of local military history, ‘Destination Bermuda’ detailing Bermuda’s tourism history, and ‘Bermuda Under Sail’ that portrays the island’s maritime heritage in 19th-century art in this collaborative exhibition with Bermuda Archives featuring the Fay & Geoffrey Elliott Collection. Rare artworks, photographs and ships logbooks detail the wealth of Bermuda’s maritime traffic throughout the 1800s, from sloops and schooners to ships of the line, as well as the island’s first sailing races featuring the ‘Bermuda rig.’ Runs until September 4. Open daily 9:30 a.m. to 5 p.m. Last admission 4:30 p.m. Admission $10 adults, $8 seniors, $5 children, free for members. Museum information tel. 234-1333, www.bmm.bm, e-mail marmuse[AT]logic.bm.

Bermuda Rose Society DAILY: Repository garden, at ‘Waterville’ (Bermuda National Trust HQ), Pomander Road, Paget. Admission free.

Bermuda National Trust Museums: Verdmont<$> TUESDAY TO SATURDAY: Early 18th-century mansion featuring many Bermudian pieces, china and portraits. Open 10 a.m. to 4 p.m. Admission $5. Tucker House<$> MONDAY TO SATURDAY Mid-18th century home commemorating prominent Tucker family, Water Street, St. George’s. Displays include tribute to Joseph Rainey, Bermuda barber/first black US Congressman; exemplary 18th century portraits, furniture, silver; archaeological exhibit; authentically furnished kitchen. Open 10 a.m. to 4 p.m. Admission $5. Globe Hotel:<$> Exhibits documenting Bermuda’s role in American Civil War. Historic video. St. George’s. Open 10 a.m. to 4 p.m. Admission $5.

Combination ticket to all three museums $10, students $2 (ID required for college students); BNT members free with valid membership card. National Trust<$> HQ<$> “Waterville” MONDAY TO FRIDAY: 18th century house off Pomander Road, Paget. Two reception rooms and gardens open to public 9 a.m. to 5 p.m. Admission free. Note: <$>The Bermuda National Trust owns other historic homes and nature reserves. For information on visiting these properties (<$> 236-6483 Monday to Friday.

Bermuda Railway Museum<$> & Curiosity Shop TUESDAY TO FRIDAY: Artefacts and memorabilia of the Bermuda Railway and the narrow-gauge Astor Estate railway, 37 North Shore Road, Hamilton Parish, 10 a.m. to 4 p.m. Admission free.

Bermuda Underwater Exploration Institute: Uncover the mysteries of the sea at the Bermuda Underwater Exploration Institute. Witness one of the World’s most impressive shell collections collected in the deep waters surrounding Bermuda and around the world, by Bermudian Jack Lightbourn. Visit one of Bermuda’s finest collections of artifacts in the Teddy Tucker Shipwreck Gallery, and take home a unique souvenir from Oceans Gift Shop. Open: Daily 9am - 5pm, 10am - 5pm weekends (last suggested admission 4pm) Closed: Christmas Day Phone: 297-7314 Fax: 236-6141 email: info[AT]buei.org website:www.buei.org .

Bermudian Heritage Museum TUESDAY TO SATURDAY Corner of York/Water Streets, St. George’s. Open 10 a.m. to 3 p.m. Admission: $4. Seniors/student aged seven and up $2. Children under seven free. Donations welcomed. Group tours pre-arranged. Gift shop. Further information: (<$> 297-4126.

Craft Market at Dockyard DAILY: Cooperage Building opposite Bermuda Maritime Museum, Dockyard, 10 a.m. to 5 p.m. Local crafts for sale and daily demonstrations. Further information (<$> 234-3208.

Fort St. Catherine<$> DAILY: St. George’s, 10 a.m. to 4.30 p.m. Admission: adults $5, children under 12 (must be accompanied by an adult) $2.

Gibbs Hill Lighthouse DAILY (except month of January: Lighthouse Hill, Southampton, 9 a.m. to 4.30 p.m. Spectacular views of the South Shore and Great Sound. Admission $2.50.

St. David’s Island Historical Society Carter House 17th century house believed to be oldest dwelling in St. David’s. Features history of St. David’s Island and its people, at Southside. Open April to October on TUESDAYS, WEDNESDAYS, THURSDAYS AND SATURDAYS 10 a.m. to 4 p.m. SECOND SUNDAY each month 12 noon to 4 p.m. Admission $2. Further information: (<$> 293-5960.

SENIOR CITIZENS

Salvation Army White Hill Corps Seniors’ Drop-In Centre <$>THURSDAYS: Relaxing programme for area seniors 9 a.m. to 5 p.m. Further information: (<$> 234-0623.

Senior Islanders’ Club THURSDAYS: Health and recreation programme, Admiralty House Community Centre, Spanish Point, Pembroke, 10.30 a.m. to 1.30 p.m. Lunch 12:30 p.m. Further information: (<$> 295-9094.

Friendship Club <$>THIRD THURSDAY each month, Hinson Cooper room, St. John’s Church, Pembroke, 2 p.m. to 4 p.m. Further information: Lois Wilkin (<$> 292-4381.

SPORT/RECREATION<$>

Swan’s Running Club meets Thursdays at 6.30 p.m. at the National Stadium and also Tuesdays at the Transport Control Department (TCD) at 6.30 p.m. . Runners of all standards welcome.

Mid-Island Striders Track Club<$> MONDAY TO THURSDAY Training for teenagers and up, National Stadium, Devonshire, 4 p.m. to 4.45 p.m. Further information: Bill Euler (<$><$>799-2455.

SUBSTANCE ABUSE

Alcoholics Anonymous THURSDAYS: Ladies’ meeting (closed, non-smoking), Chamber of Commerce board room, Front Street, 1 p.m. Turning Point Group (closed, non-smoking): St. Brendan’s Hospital, Devon Spring Road, Devonshire, 2.30 p.m. Young & The Restless Group (closed, non-smoking): St. Paul’s Christian Education Centre, Middle Road, Paget, 5.30 p.m. St. David’s Step Group (open, non- smoking): Chapel of Ease, St. David’s, 7 p.m. Further information on AA: (<$> 297-0965 or visit website www.aa.bm

Narcotics Anonymous <$>THURSDAYS: Faith Group (closed, no smoking/eating), Turning Point, St. Brendan’s Hospital, 44 Devon Spring Road, Devonshire, 7 p.m. Further information: (<$> 293-0999.

SUPPORT GROUPS<$>

The Hangar Boutique located in the lower level of the Mid -Atlantic Wellness Institute (formerly St. Brendan’s Hospital). Open Monday to Friday, 11.30 a.m. to 1.30 p.m.Open to all, wheelchair accessible. All proceeds to programmes amenities for clients.Contact: 236-3770 ext 3208. No clothing donations taken during last week of November to second week of January.

Bermuda Asthma and Allergy Support Group LAST THURSDAY each month: Meeting. For venue/further information: Jenefer Brimmer (<$> 292-9258.

Institute for Child and Family Health <$>Support groups for children and their families who have suffered the effects of psychological trauma. Further information: (<$> 295-1150.

Just Between Us <$>MONTHLY: <$>Informal self-help support group for women who have had breast cancer. Further information: Marian Holland (<$> 295-3051/Daisy McMaster (<$> 292-1522.

Lupus Association of Bermuda<$> For information: Margaret Wade, support coordinator (<$> 234-1080, Amanda/Gladys Dill (<$> 293-0756.

Women’s Resource Centre Support for victims of rape and sexual assault. (<$> 295-7273.

Reach to Recovery 24-hour support line for women in any stage of breast cancer. (<$> 236-4563.

S.T.A.R. Support for persons who are HIV-positive or have AIDS, and their families (<$> 292-5941.

THRIFT SHOPS

<*Hands of Love Mission Camp Hill, Southampton. Free distribution of second-hand clothing and foodstuffs to the homeless/single parents. Open MONDAY TO FRIDAY 10.30 a.m. to 6.30 p.m., SATURDAYS 12.30 p.m. to 6.30 p.m. Further information: (<$f$> 238-7368.

The Barn MONDAY TO SATURDAY receiving books/clothing and household items from receiving 9 a.m. to 12 noon. Sales days Tuesdays, Thursdays and Saturdays 9 a.m. to 2 p.m. All at 53 Devon Spring Road, Devonshire. Proceeds to the Hospitals Auxiliary of Bermuda. Further information: (<$> 236-3155.<$>

Seventh-Day Adventist Churches MONDAYS, TUESDAYS, THURSDAYS: Southside, St. David’s 10 a.m. to 2 p.m. Reception/distribution 2nd hand clothing. TUESDAYS/THURSDAYS: 32 Glebe Road, Pembroke 5 p.m. to 7 p.m. Further information: (<$> 292-4110.

<$>HOW THE BERMUDA CALENDAR WORKS