US-based sports coach Randy Hadley is holding a clinic for all sports people this Thursday.

Hadley has worked with some of the best elite and professional athletes in the US, including players from the NBA, NFL and major league baseball, as well as track and field.

He is in Bermuda to pass on some of his information and tips to any athletes and sports people who would like assistance across a range of topics from the correct way to lift weights, the different phases of training, strength production actions of the muscle, training through injury and maintenance training.

Bermuda athlete and coach Anthony Raynor said: "He continues to look for ways to share his knowledge, passion and information to amateur and youth athletes as well as professional that are in the development stages to give them an opportunity to excel in their respective areas."

Tennis players, footballers, triathletes, cyclists, runners, and others involved in sports - whether amateur or professional - are invited to hear and learn from Hadley when he holds a clinic at Berkeley Institute's school gym on Thursday from 5.30 p.m. to 7 p.m.

Hadley has been involved in the fitness industry as a strength and conditioning specialist for over 10 years.

Space at the clinic will be limited. To book a spot contact Ashlan Sports Clinic on 292-6839 or via email on mindbodywellness@northrock.bm.