Lamont ready to take on top field
One of the race favourites, Lamont Marshall (pictured), knows competition could be tougher than ever when he searches for his maiden Bermuda Day victory next Monday.
Marshall, who has been hitting the roads hard in his preparation for the big day, says as many as half a dozen top runners could claim the top prize - and that's without defending champion, his brother Larry, who will miss the event due to injury.
"There are a few key competitors, excluding my brother," said Marshall yesterday.
"But I would have to say Jay Donawa concerns me as I have never beaten him, and the time I did come second he was out injured. So I will be very wary of him.
"Also, there's Terrance Armstrong, who won the race for three consecutive years, Chris Estwanik who has been running very well this year, along with (multiple champion) Kavin Smith who you can't ever count out and Chae Smith who is currently abroad.
"This is what I see in regards to the front pack of runners. But I am fit and ready for the challenge."
The pace is expected to be fast from the outset, with mind games playing their part as the 13.1 mile race reaches its climax.
Yet Marshall is well aware of what has to be done to remain competitive throughout the course.
"Having stated the names I mentioned, I expect the field to be very competitive with a fast pace", he added.
"Anything can happen strategy-wise, you can't go out there with a fixed plan as things continually change throughout a race.
"When you have so many competitors, you want to keep all options open and be patient with what you do.
"Right now I am resting and keeping myself hydrated. All the work has been done, so now it is a matter of me keeping up fitness.
"It is the week before the race, so there is not much I can do but relax and focus.
"My brother and I always run together, and I have won races for him in the past when he was out. "
The advantage that the young Marshall should have on his side is his age, 23, and his experience on the course.
"The good thing is that this is my eight time running so I am familiar with the course and there is always the desire and hunger to win a race in which you have never been successful.
"As far as Bermuda is concerned, this race is the pinnacle of anyone's running career.
"And for those who have helped me throughout my career, if I win this, it's for you.
"I would dedicate the victory to all those who have helped me in the build-up to the race and my career in general such as my father, brother, along with Vince Trott and Ernest Signor.
"I am not going into the race with thoughts of, 'oh I could have done this or I could have done that'.
"I am definitely ready for it and we'll see on the day how it all pans out."