In this episode, pediatric physiotherapist Caroline Roque joins us to explore how early movement shapes a child’s physical development. We dive into tummy time, motor milestones, screen time, and what every parent should know to help their kids build strong foundations from infancy. Whether you're a new parent or a seasoned one, this conversation is packed with practical tips and empowering insights.

Caroline Roque is a Registered Physiotherapist. She earned a Bachelor of Science (Honors) degree in Physiotherapy from Huddersfield University in 2002. During her undergraduate training, she began to focus her attention on pediatrics completing her final placement at Westmead Children’s Hospital in Sydney, Australia. She moved to Bermuda in 2010 and worked for 15 years at the Department of Health

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