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• The Bermuda Chamber of Commerce presents Is Retirement Achievable in Bermuda: A Panel Discussion on Tuesday, November 24. The long-term shift from traditional defined benefit pensions to defined contribution plans has placed significant responsibil...

This is week 13 of the 14-week Bermuda financial review to dramatically improve your finances The risk of living If you asked anyone, your friends, your family, the person on the street “what did they fear or worry about the most” besides Halloween g...

An ounce of prevention is worth a pound of cure. Am I really dedicating the last article in this series (more on that later) to a well-worn cliché? The answer is yes, but with a new twist. Allow me to explain … Screening is used to identify the possi...

Week 12 of your 14-week Bermuda Plan** to Improve Your Financial Lifestyle Readers, your review plan is almost finished — just two weeks to go — don’t give up now. This week’s column focuses on final review of your pension, while translating that ...

We hear a great deal about the benefits of eating more fibre. What is fibre? And is it good for us? Dietary fibre, or roughage, is the indigestible portion of food made from plants. The human body cannot break fibre down into smaller molecules that t...

This is week 11 of the 14-week Bermuda action plan to improve your financial lifestyle. Your action plan is now knee-deep in the review of investing and pensions. In the next two weeks, we will: • review the performance of a balanced pension selectio...

This is the third in a series of articles on the proposed development in the South Basin at Dockyard and why the Bermuda Environmental Sustainability Taskforce has prolonged its objection to the lack of proper impact assessment. In this instalment, B...

We hear this often: you are what you eat. The statement is self-explanatory. If you overeat, you could gain weight. If you eat unhealthy foods, you could become ill. If you do not get enough vitamins and minerals, your body will not function at optim...

This is the pension and investment review phase of the Bermuda 14-week financial review to improve your financial lifestyle. As this phase of the review may be more difficult and complex for many, so we will cover it over next three weeks. Why? Be...

Do not take cardiovascular health halfheartedly The circulatory system is one of the body’s most important systems. The heart pumps blood through blood vessels. The blood vessels then carry oxygen and nutrients throughout the body. The vital organs s...