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Michaele Parfitt’s passion for exercise came after using fitness to turn her life around. This month she will certify as a Level 1 trainer. Her practice, Hope Fitness, will focus on health and lifestyle coaching, specifically targeting women and the...

For 56 years Danny Gilbert was a fixture at the Elbow Beach Hotel. The hotel ambassador knew most of the repeat guests by name, and often had a complimentary cocktail waiting for them. “I’m known for my rum swizzles,” said Mr Gilbert, who turned 77 ...

The Mountaintop by Katori Hill was a powerful and philosophically profound theatrical experience. Mountaintop is a historical play about Martin Luther King’s last night on earth, which is influenced by the political and historical climate of nine yea...

Jacob Weiss has a daily struggle with Tourette’s: his eyelids twitch; his wrists flex repeatedly. Put him on stage with juggling balls and that all melts away. “I get into that zone and everything just flows,” said Mr Weiss, whose troupe Playing By A...

After more than a decade of running a business, new mother Jennifer Ward was looking for a way to connect. She rebranded marketing company E-media in October. Inspired Limited then moved into Sofia House on Church Street. Ms Ward, who has been teachi...

There was a full day of bridge for the participants in the Bridge Club men’s and women’s Open Pairs Championships last week, and when the smoke had cleared after the two sessions David Sykes and Fabian Hupe and Sheena Rayner and Magda Farag emerged a...

Heartbreak is a frequent companion for Thirdstory. It’s hard to maintain a romance when you’re constantly on the road. Ben Lusher thinks that is the reason nearly all of their songs are about failed relationships. “When we sit down to write, it’s th...

Art needs not to be beautiful, but great art should be meaningful. Art can be disturbing, maybe even enraging. If it does disturb, pay attention — something important may be going on. Ask, what is it with this particular piece that gets to me? In the...

There are two things that should be remembered about the wine known as sauternes: always put the “s” on the end, even if you are referring to a single bottle and never pronounce the final “s”. In the Sauternes region of Bordeaux, Sémillon, sauvignon ...

Khira-Milan Smith was overjoyed when she was chosen for a coding club at St George’s Preparatory School. There was only room for 20 students, so names had to be pulled from a hat. “I was like, I hope my name gets chosen. I hope it gets chosen,” the...