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Join us on the Best Health podcast as host Carrie Lee Astwood interviews Dr. Carika Weldon, founder of CariGenetics. Discover the transformative power of genetic testing and its impact on personalized healthcare. Dr. Weldon shares insights on her DNA...

Tune in as we sit down with William Campbell and Aaron Crichlow of Bermuda is Love to discuss healthcare as a basic human right, barriers to access, and what we can do to create a healthier Bermuda for all. Bermuda Is Love is a community-driven chari...

Meet Caitlin Conyers & Tiffany Paynter, the visionaries behind Treehouse Bermuda, as they share their journey, their mission for inclusive wellness, and how they are reshaping the yoga landscape in Bermuda. Tiffany and Caitlin founded Treehouse in 20...

Salintae is one of the most optimistic individuals you could meet despite the chronic illness she has lived with since birth. Doctors said she would not live past 30, but that did not stop her from travelling the world, earning a Master’s degree in C...

In this episode, we explore how Bermuda Lunchbox is bridging gaps in food security, supporting local food justice efforts, and promoting sustainable practices to ensure Bermudians can access vital food resources and grow their own food. Bermuda Lunch...

In this episode, Dr. Kasey-Jo Orvidas shares powerful mindset shifts to help you stay healthy over the holidays without sacrificing enjoyment. Learn how to ditch "all or nothing" thinking and embrace balance! Dr. Orvidas holds a Ph.D. in Psychology a...

Join host Carrie Lee Astwood and Rhydell Paynter from Prostate Awareness Bermuda as they discuss prostate health, early detection, breaking stigmas, and practical steps men can take to improve their overall health. Prostate Awareness Bermuda is a...

In this episode, Dr. Kimberly Foley, pulmonologist, discusses how Bermuda’s unique environment impacts lung health, offering expert tips on protecting your respiratory system from pollutants, asthma triggers, and more. Tune in! Dr. Kimberly Foley...

Join us on the Best Health Podcast for World Alzheimer’s Month as Marie Fay from Northstar Dementia shares her expertise on Alzheimer's and dementia. We discuss prevention, early diagnosis, living well with dementia, and addressing service gaps in Be...

Join us on the Best Health Podcast as we talk with Dayla of Teleconnect Bermuda about the impacts of traumatic stress and retraumatisation in our community. We discuss the ripple effects of violence and economic challenges, the importance of validati...