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Dear Dr Nekia, I am writing you more so for my mom than for myself. You see, my dad is in age now and we do not think that he is having an easy time adjusting to getting older. He hates any mention of needing assistance in doing anything, and he ofte...

Power. Over the past few weeks we have all hear a lot about power (or lack thereof) as a result of Fay and Gonzalo. I want to talk about a different kind of power. This is the power of each individual to make changes for themselves, their vocation, a...

“Like rama lamma lamma ka dinga da dinga dong … we go together”, as the song says from Grease. Who does exactly? It seems like anyone can with a joint interest and vision, sharing the same end-goal. This week I have been reminded of the potential pow...

Yes we can. As I write this the world is noting that it is World Diabetes Day. Diabetes, together with other non-communicable diseases, account for the majority of the deaths in our world today. The real issue here is mobilising our populations to be...

November is National Novel Writing Month (in case you didn’t know). They say everyone’s got a book in them ... just how do you find it? Fifteen years ago, a small group of wannabe writers set themselves the challenge of writing the first draft of a n...

Dear Carla, My son’s best friend is a female. She is always at our home, day and evening, but has never spent the night. They are 17. Recently my husband found her in our son’s room sleepy. She was fully dressed and so was he. Neither of them were un...

Recovery. In business many are aware that the response you make to any negative situation is often a better measure of your effectiveness and teamwork than when you are in “normal” circumstances. The two storms that Bermuda experienced in the space o...