Log In

If you have a teen who is not sleeping or getting a restful sleep the British National Health Service recommends you do the following: Ÿ Talk to your child daily and include anything they are worried about. This will help them put their problems into...

It may be the trappings of our high tech age, or the modernity of our changes in lifestyle or it may be both, but a growing number of children are experiencing sleep deprivation, according to Dr Rachel Salas, of Johns Hopkins Medicine. Dr Salas spoke...

Most people seem to think eight hours of sleep is what adults and school-aged children should get but according to sleep researchers children need more. How much more? According to the Millpond Children’s Sleep Clinic in Britain, which is one of the...

LONDON (Reuters) People with extra copies of certain genes are much more likely to be very skinny, scientists said last week in the first finding of a genetic cause for extreme thinness. In a study in the journal Nature, researchers from Britain's Im...

If you’re trying to quit smoking, there are some who will tell you that eating a lot of eggplant will help. This is because the purple vegetable has more nicotine than any other edible plant. But have no fear that eating it may cause you to have canc...

As a special summer feature to both save money and ensure you take advantage of healthy ingredients, Body & Soul is featuring a different skin care recipe each week. These recipes have been designed using items that can easily be found locally, and a...

Free health screenings will be on offer tomorrow evening, along with line-dancing and tai chi, as the Department of Health promotes healthier living for Bermuda. ‘Celebrating Wellness’ is open to the public from 5pm to 8pm at Victoria Park, with info...

I read in the paper last week about the case of a man who has had psychological disorders of one kind or another from an early age, and who was convicted of sexually assaulting a young girl. It reminded me of all the cases of sex abuse I've encounter...