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Enthusiasm. When faced with challenges and in reaching for your goals one of the most critical factors that will influence the outcome is your enthusiasm for the project at hand. By combining energy, experience, and effectiveness you create a wave of...

Often called a “silent killer”, high blood pressure or hypertension is a dangerous condition that accounts for about 60,000 deaths per year. It is a common disease affecting 32 per cent of African-Americans, and 23 per cent of white people and Mexic...

Dear Heather: I was pulling out my winter clothes and it seemed like a great time to do some throwing out, have you got any suggestions? — Too Much Stuff Dear Too Much Stuff: This is a great time to do some sorting out before the Christmas frenzy kic...

Don’t stop pushing, scraping and clawing for your passion. If you don’t fight for yourself and your perceived calling then no one else will. Those are the wise words from Trevor Nicholas, a 33-year-old actor with strong family links to Bermuda, who w...

An animal advocacy group is disappointed that it has received no response from the government-appointed Canine Advisory Committee on the future of pitbulls in Bermuda. Punish the Deed not the Breed Bermuda has been petitioning Jeanne Atherden, the M...

Growing up in the Philippines, Dustin Jose Francisco didn’t have many toys. His father struggled to raise a large family on a policeman’s salary. “When the first Transformers movie came out in 1986, I made my own robots out of cardboard,” said the 4...

Trunomi has been announced as the winner of the 2015 TechAward in the International Innovation Category. The group won the day with its Know Your Customer data-sharing technology at the Celebration of Entrepreneurship and Innovation awards presentati...

A high-waisted skirt might just be the item that gets Alyssa Rose noticed by Miss World judges. It’s the 23-year-old’s favourite among all the clothing she’s packed for the series of events that begin in China tomorrow. A glam squad of friends and f...

Spray-painting a beach scene on canvas is challenging enough, imagine doing it on fur. Douglas and Pauline Parker of Pampered Pets learnt to do exactly that this week, under the instruction of renowned dog groomers Pammie Carmichael Hogg and Su Eld-...

Logic has awarded seven high school students with its Community Service Award in recognition of their contributions to the community and the hundreds of hours of volunteer work. Kristina Grant from Warwick Academy, Hannah Lampit from Bermuda High Sch...

Antonio Sausys was 20 when his mother died from a sudden stroke. The Uruguayan threw himself into work and study. Two years later he discovered a bony growth on his rib cage. “My sternum had actually popped out,” he said. “In essence, what my mind co...

A few years ago you would have never caught me dead in active wear. I was petrified to even step foot in a gym, let alone step on a treadmill. I had always wanted to be fit but I didn’t know how or where in the world I was supposed to start. Does any...