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There is no single rule that dictates how much freedom a teenager should have on the internet. Instead, parents should take things on a case-by-case basis. A child who shows less maturity may need a lot of online monitoring, while a more mature teen...

Older voters stand to present a decisive force in the upcoming contest for Devonshire North Central, according to the advocacy group Age Concern. Constituency 13 candidates from the governing One Bermuda Alliance and the Opposition have been invited ...

Joy Hunt packs a survival kit to get her children through flights with minimal drama. Shannan Swan will not get on a plane with her three-year-old without disinfectant. Travelling with very young children is not for the faint of heart. Read what the ...

Texting, social media use and blogging are issues no other generation has dealt with before. For the parents of teenagers, establishing healthy rules and setting limits on internet use is unchartered territory. It is important for parents to be well...

How young is too young for a phone? The short answer is, it depends. Only you can know if your child is mature enough to follow family rules, take care of the phone and not lose it. Another major factor is whether the child understands how to use th...

There are two major types of parental controls. The first is family rules or guidelines that you establish with your children, the second is technology provided by mobile phone companies, smartphone makers and app developers. In many ways, the firs...

It’s January and everyone is back in the gym and choosing personal trainers. It’s an important choice, and one that I highlighted last year. Did you choose wisely? Are you satisfied? Are you just sticking with your trainer out of loyalty or simply b...

After two years of teaching social skills to autistic children in Hamilton, Amber Clark has witnessed some remarkable developments. The Paget native participates in a programme every second and fourth Saturday of the month at the Tomorrow’s Voices a...

Teenager Madison Quig told Rotarians that in order to see a positive shift towards gender equality, they should elect more female leaders. Madison was one of three delegates chosen to represent the Interact Club at the Rotary International United Nat...

I have a friend who swears by his revolving wardrobe. Not a fancy closet that spins around, a simple set of trousers and shirts that all co-ordinate and get paired up when they reach the front of the rack, then get washed, pressed and returned to the...

No one was surprised when Andrea Beazley announced she had quit her job to start her own business. She had worked in fashion for years but all she seemed to talk about was nutrition. Good Health Girl seemed a perfect fit. “People saw the passion I ha...

A canvassing we will go A canvassing we will go Hi Ho the merry o A canvassing we will go. During the course of the past month, we have spent countless hours and days out on the canvassing trail, knocking on doors and speaking to Bermudians about ...