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If they grow it, they will eat it. Many studies have found that children of all ages are more likely to eat fruits and vegetables if they help in the garden. Gardening provides different forms of engagement for children, including designing, planti...

I’ve often wondered what I would do on a desert island … somewhere I had everything available to me but nobody watching and no one to answer to. Would I eat cake until I exploded? Send myself into financial ruin buying shoes? Do nothing but watch TV...

Tammy Dowling was a single mom juggling 12-hour days at the office. She struggled for ten years and then, in 2009, reached her breaking point. “I was at a point where I just wanted to surrender,” said Mrs Dowling, the former director of a day care c...

Progressive Labour Party Member of Parliament Zane DeSilva called unsuccessfully for Yahaira Richards, wife of One Bermuda Alliance MP Sylvan Richards, to be removed from the House of Assembly’s public gallery. Mr DeSilva objected to the presence of ...

The Progressive Labour Party has criticised the “refusal” of the One Bermuda Alliance to root out possible corruption within the Bermuda Government. Wayne Furbert, the Shadow Minister of Economic Development, said last night: “The OBA’s refusal to pa...

Dianna Adams laughs at the idea of slowing down after retirement. The 70-year-old teaches exercise classes, grows vegetables, constructs furniture and makes household repairs. “I’m busier than ever,” she said. She got interested in fitness while wor...

Allegations that Speaker of the House Randy Horton accepted a politically motivated $45,000 bribe have been firmly refuted by Mr Horton. Speaking at the opening of Parliament yesterday, Mr Horton said he was rising to assure the public that “no alleg...

Bermuda has much to gain if the Government can secure an air service out of Heathrow airport, said Tourism Development and Transport Minister Shawn Crockwell, who attends a major airline conference next month in South Africa. “I have been assured tha...

Becky Wright is a nutritional therapist and international bikini fitness champion. She’s also a personal trainer at Alchemy Fitness and offers her expert advice to the public through a regular column in The Royal Gazette. Q: How did you get starte...

Dear Heather, I have family coming to stay this summer, and they have a small child. How can I make sure my home is safe for children? We don’t have any yet! Hospitable Dear Hospitable, Taking preventive measures to protect children against uninten...

Bermuda-born actor Matt Goodwin is making a name for himself in Norway, starring in his first feature film. Mr Goodwin’s first film, Grendel, premiered this weekend and has already been accepted into the Ramaskrik Film Festival, the largest festival ...

Dear Dr Nekia, I am dating someone new and because we have decided to take our relationship a bit more seriously, we have introduced one another to our friends. So far, he enjoys being around my friends, but I must admit that I do not like most of hi...