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A good friend and co-worker of mine, who also happens to be my trainer, was recently asked why a woman would want to be so strong. Every woman who has ever lifted weights has been told not to get too bulky, or too strong, or too intimidating. It is...

I just wrote about how only a third of the London Insurance Market thought that they were prepared for a cyber-attack. It got me to thinking about corporate procrastination, its impact on organisations and some strategies for overcoming it and ensuri...

The Supreme Court approved an interim injunction against Chris Furbert, Nicholas Tweed and the Bermuda Industrial Union last Friday, according to recently published court documents. According to an Ex Tempore Ruling, the Ministry of Home Affairs soug...

Khalid Davis once topped the scales at 370lb. The 35-year-old battled with knee, hip and ankle pain and was at a high risk of developing diabetes. Then 18 months ago he decided it was time to get serious about his health. He has already dropped 120lb...

Bermuda has been highlighted as a destination by Men’s Journal which praised the island’s beauty and proximity to the United States. The story, written by Mark Healy, details a three-day stay in Bermuda looking at the sites “sometimes overlooked betw...

Trinity Wilson was the star of the show for Bermuda at the L’International Gymnix tournament in Montreal. The meet, which ran from March 3 to 6, featured teams from several countries and included the newest Level 6 USA Gymnastics athletes, with all s...

Sometimes it takes an extreme situation to bring us to the table for a real conversation. There is no better example than the epic negotiations for constitutional reform in South Africa. My former colleagues at the Harvard Negotiation Programme work...

The Bermuda Cricket Board will host its annual Easter Cricket Clinic at West Pembroke Primary School between March 28 and April 1. Registration for the camp for boys and girls age seven to 13 is now open, with the Ironshore-backed clinic costing $120...

Americans in Bermuda have been advised to avoid demonstration areas and to exercise caution when near large gatherings or protests. The United States Consulate General in Hamilton alerted US citizens to continuing protests over the Pathways to Status...

Bermuda will participate in a tsunami response exercise tomorrow to test its readiness for such a disaster. The initiative, titled ‘Caribe Wave 16’, will simulate an earthquake off the northern coast of Hispaniola. The resulting exercise tsunami wa...

Entrepreneurs will be given a chance to shine this weekend as part of the annual Startup Weekend event. A globaly recognised, non-profit event, the Startup Weekend tasks entrepreneurs with taking business ideas from concept to launch, forming teams a...