Young women from across the island learnt about marine conservation while improving their self-confidence and emotional resilience this past weekend.

Fifteen girls from seven different schools took part in Endeavour’s Women on the Water event in recognition of International Women’s Day on Sunday.

Participants, aged 12 to 18, heard from Fae Sapsford, marine research fellow with the Sargasso Sea Commission, and graduates from Endeavour’s Maritime Springboard Programme.

Ms Sapsford, known on Instagram as Sargasso Girl, told the young women: “No matter what you study, you can weave your marine interests into a career connected to the ocean — the possibilities are endless.”

A statement said Chardonaé Rawlins, child and adolescent mental health specialist, led a series of activities “designed to build self-confidence, emotional resilience and the ability to manage pressure both on and off the water”.

Ms Rawlins said: “Through mindfulness exercises and positive thinking, we explored ways to navigate pressure, encouraging girls and young women to believe in themselves, celebrate their strengths and trust in their ability to overcome challenges, equipping them with skills to thrive both in sport and life.”

Olivia Reilly, Endeavour operations manager, said Women on the Water “inspires young women to connect, grow and learn from each other, including older Bermudian youth already active in sailing and the maritime industry”.

Jennifer Pitcher, Endeavour executive director, said: “Through skill-building, mentorship and meaningful connections, our annual Women’s Day initiative inspires confidence, fosters a sense of belonging and empowers the next generation of female leaders.

“Watching these extraordinary young women embrace their potential, shine both on and off the water and strive for their best is truly inspiring.”

Alessia Vianello, from Mount Saint Agnes Academy, said: “I love the knot-tying game and making shapes with the ropes.

“I have made many new friends and this is such a welcoming space.”

Erin Telford-Brangman, Berkeley Institute student and Endeavour volunteer, said: “I enjoyed the community, having fun with the girls and learning about the ocean from Sargasso Girl — it was motivational and fulfilling.”

Nijanae Pemberton, Endeavour programme instructor, said: “It’s so inspiring to see young women supporting one another, full of curiosity and enthusiasm as they discover more about themselves and each other.

“I look forward to seeing greater female representation in Bermuda’s sailing and maritime industries in the future.”

Visit endeavour.bm to donate or learn more about the charity.