In April of 2021, Emily Terceira launched Salt Yoga.
As a nature lover, and with the pandemic in mind, she decided it made sense to specialise in “outdoor yoga ...
In April of 2021, Emily Terceira launched Salt Yoga.
As a na...
For a long time Keanne Bean wanted to start her own health coaching business, but was unsure how to go about it.
Then she heard about the business incubator pro...
Many roadblocks from day to day can significantly change our exercise routines. At times I’m OK when this happens. But I would be lying to tell you that other t...
Court House Squash & Wellness has launched an exclusive membership perks programme that offers discounts at a variety of businesses on the island.
The fitness f...
It was a successful night for Bermuda at Saturday’s IFBB Pro League Caribbean Grand Prix Bermuda Pro Qualifier at Ruth Seaton James Auditorium, with three local...
It’s a common saying: bodies are made in the winter.
For optimum fitness however, bodies also need to be maintained in the summer.
The weather has been extrem...
More than 100 local and international bodybuilders and fitness athletes will be going in search of professional status as the Caribbean Grand Prix returns to th...
Running blindly through the night, an unmarked and unprotected 500-foot drop somewhere near his right side, Jason Williams questioned whether he was in over his...
The Royal Bermuda Regiment’s newest soldiers yesterday hit the halfway mark in two weeks of tough training.
The recruits said they had already noticed an increa...
A clarion call for the last chance to sign up for an adventure-filled career with the Royal Bermuda Regiment was issued today.
Major Duncan Simons, the RBR’s Ca...
May 20, 2022 8:00 AM
