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A year after Putin’s invasion, Nina London’s Ukrainian friend recalls just how happy everyone was before the war began

Words are not necessary with love, says Nina London. It is demonstrated in our deeds.

Nina London practises Shibashi, an easy exercise that doesn’t require uncomfortable poses or painful stretching

As the sun set over the Ping River, the winding streets echoed with the melodic chanting of Buddhist prayers from 300 temples. Everywhere we walked, we came across towering, gold-encrusted statues of the Buddha, surrounded by monks in saffron-colour...

Most people start their morning by drinking coffee, checking their phones and driving to work. But what if we start our day in the new year by having fun with friends and exercising at the same time? Is it even possible? Yes and yes! I just learnt fo...

What is one of the images that come to mind when you hear the word Thailand? For many people it’s a massage. Thailand’s are world-famous; the epitome of relaxation. You would never think about doing it with a hammer, right? Just before Christmas last...

On the edge of the Golden Triangle, where Burma and Laos meet Thailand’s remote border, flows the long, sluggish arm of the Mekong River. Wide, brown, swift and implacable, it travels thousands of miles from the melt waters of Mount Kailash in distan...

What follows is an excerpt from Nina London’s book, Love on the Turquoise Sea. My ship, Explorer of the Seas, began sailing slowly away from the pier. I went to the dock to get a last look of Bermuda; the old stone clock tower, the palm trees and wh...

“Nina, have you finished writing your book?” My heart breaks every time my mom asks me this question. I laugh and cry at the same time. Despite her dementia, she still connects “work and the book”; her memory of me writing books and numerous articles...

In the glow of the bonfire on the beach, the women’s faces were lit with flickering light. Bamboo torches formed a half circle of flames flinging shadows on the high cliffs behind us. We sat in a circle of protection, bounded by stone, fire and water...