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New York is the city that never sleeps and you’ll probably have to do the same if you want to see even a fraction of all it has to offer during a mini-break. Fortunately, just like a real apple, “The Big Apple” can be enjoyed in bite-size chunks lea...

Kristen Darrell moved to London two years ago to kick-start her acting career, never thinking she’d make history. She was cast as Othello in the famous Shakespeare play — the first black woman to tackle the role in a professional production. “From t...

Think you’re skilled in ballroom dancing? Russian dancers Misha and Gala Zharinov can likely teach you a move or two. The husband and wife teach numerous dance forms out of their Florida studio, Fred Astaire Miami Beach. They’re also world champions ...

Becky Wright constantly hears how she’s “living the dream”. It’s no surprise people are envious, the 30-year-old personal trainer quit her job and is now travelling the world. Yesterday she launched an online business, Inspire Fitness Coaching. “It’...

Gianluca Gibbons is bringing his gospel jazz fusion band home next week. HTG got rave reviews when they performed at LA hot spots the House of Blues and the Viper Room but the pressure is on with their concert here. “We have been talking to people in...

It's not always possible to venture across the globe and sample an authentic paella from Spain or traditional moussaka from Greece. Which is why it's great that chef Mike Knight from Cafe Ten is serving up savoury dishes from a range of countries — ...

If you were a spiny lobster, you’d be feeling the urge to crawl far, far under a rock right now. Lobster season opened on September 1. Nestor Guillo, head chef at Lobster Pot Restaurant on Bermudiana Road, said the restaurant has been packed with pat...

If you are a senior citizen you may have done everything to protect yourself including putting extra locks on the doors, shuttering the windows, and buying one of those gadgets that alert emergency services if you have a fall. Unfortunately, danger ...

When you are pregnant what you eat is vital, not just to your own well-being, but to your unborn baby’s health and future. Although many of the causes of premature birth and birth defects are unknown, one possible cause is thought to be low levels of...