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After more than a decade of running a business, new mother Jennifer Ward was looking for a way to connect. She rebranded marketing company E-media in October. Inspired Limited then moved into Sofia House on Church Street. Ms Ward, who has been teachi...

After 42 years, Diana Gilbert is used to the stares. People are curious about her skin, which constantly flakes, and her slicked-back hair, which is incredibly brittle. Although laid-back about it now, she wasn’t always so blasé. “When you’re young,...

Camaraderie, accountability, flexibility — that is part of what makes Beat the Couch so successful. But the outcome of the ten-week beginners’ running programme relies on the effort of its participants. Last season’s winners of the Corporate and Fr...

Restrictions are invisible to Jahday Ford — he thrives without boundaries. The 23-year-old moved to Manchester, England, in 2011 with his mother to develop his burgeoning football career. It’s a decision he’s thankful for because it helped him reali...

Vaginal steaming. It’s exactly what you think it is. Doctors ridiculed the practice when actress Gwyneth Paltrow promoted the benefits a couple years ago. Cammie Caines, however, is a firm believer. When she was 19, doctors diagnosed endometriosis, a...

Convinced that a plant-based diet reversed her father’s diabetes, Doreen Williams James started cooking. She’s now offering her savoury and sweet vegan dishes to anyone looking to make a lifestyle change. “As a funeral director, I see the results of ...

Joan Simmons remembers clearly the first time she encountered the ministry of internationally renowned preacher Bill Hamon. In the mid-1990s she heard how a close friend was transformed by his Biblical messages; a few years later she decided to chec...

Grace and Nicholas Hoskins could write the manual on how to keep your footprint small while still covering ground. The couple are travelling through Europe in a van, “an off-grid tiny house on wheels”. They believe an excess of money is not necessar...

Cheyra Bell’s drive is powerful on and off the pitch. The footballer has 45 days to meet her target of raising $100,000 for the St Baldrick’s Foundation. On March 16, she will lose 30 inches of dreadlocks, which she has had for almost 15 years. “I ...

How did Bermuda become the focus of a Romanian’s YouTube travel series? Well, Sorin Mihailovici threw a dart at a map, and it landed squarely in the middle of the Atlantic. Tiny Bermuda became his only choice. “I was actually happy when I saw the dar...