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For years, Lynnette Davis was known as “the fluoride lady”. Back in the 1970s she had helped the health department launch a dental programme for children. She drove around the island in a van, dispensing fluoride tablets to students. “The children di...

I’m sure you know just how important it is to work out and how physical activity should be a part of your daily routine. There are many studies that show the important benefits of exercise. It is especially essential for senior citizens as it improv...

Marilyn Santioque is in a bed at Lahey Hospital and Medical Centre wondering how she is going to find the $100,000 to pay for her brain surgery. An air ambulance took her to the Burlington, Massachusetts care facility last week after doctors at King ...

Wannita Smith knew from a young age that she wanted a career in healthcare. At 24 she went all in, buying the optometry practice she’d worked at for several summers. She is glad she took the risk. On Saturday Spexx celebrated ten years; Mrs Smith is ...

The Bermuda Conference of Seventh-day Adventists held its third quadrennial session last Sunday. The purpose was to elect the executive leaders of the denomination for the next four years. Kenneth Manders was re-elected as president of the Bermuda Co...

Contentment is not something we seem to hear much about, let alone talk about. In the face of rampant, out-of-control, consumerism and materialism, contentment is a swear word. Ask any brand marketing or advertising manager if they want their custom...

With the summer pretty much behind us things are springing to life at the Bridge Club, and last week there were even enough pairs to stage the first Thursday game in quite a while. Looking ahead, the remaining Club Championships schedule has just bee...

TODAY • The Cathedral of the Most Holy Trinity: Join us at 11am for a service of thanksgiving to mark the passing of Queen Elizabeth II. The service will be led by the Bishop of Bermuda, the Right Reverend Nicholas Dill. 29 Church Street, Ha...

During Nutrifit, our six-week optimum nutrition programme, we talk a lot about how important it is to create a supportive environment. It’s easy to think that people just need to use self-control, but the reality is that willpower is a bit of a misl...

Rudell “RJ” Pitcher has always been passionate about motocross. He was introduced to the sport by his father, Rudell Pitcher, who would take him to Southside where his uncle Jamel Pitcher would race. RJ didn’t start riding until he was four. By the t...