47069 results returned for search: "" category "Lifestyle"
Depend on dedication not motivation – the all too true phrase you will hear repeatedly throughout your fitness journey.
An important practice, it will surely keep you going on days when you “just don’t feel like it”.
But what can you do to help you ...
DATE: May 05, 2021
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CATEGORY:
Wellness
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AUTHOR:
Dre Hinds
In 1979 Christine Atcheson’s life was a mess.
She had been on the island for three years. Her husband had abandoned her and returned to the UK; she had a toddler to raise on her own.
In order to deal, she “went full-on into recreational drugs and al...
DATE: May 05, 2021
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CATEGORY:
Community
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AUTHOR:
Jessie Moniz Hardy
“When we get to the river there will be a bridge.” Unknown
Have you ever wondered how it is that some people always seem to show up at the perfect moment find four leaf clovers, or capitalise on opportunities?
Are these people simply lucky? Or are th...
DATE: May 04, 2021
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CATEGORY:
Community
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AUTHOR:
Robin Trimingham
To see Jonathan Betts in action, you’d never think he had asthma.
He runs, bikes and swims competitively. His not-so-secret weapon is Symbicort, the preventer he uses twice a day. Bermuda’s asthma charity Open Airways describes it as ’smart’ – a sing...
DATE: May 04, 2021
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CATEGORY:
Wellness
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Introduce new foods to your child, slowly, but surely.
Do not make the dinner table a battleground. Make it a pleasant space.
If they do not like something do not force them to eat it.
Have your child help in the kitchen so they get used to being ar...
DATE: May 03, 2021
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CATEGORY:
Food & Wine
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AUTHOR:
Jessie Moniz Hardy
Worship is a huge part of the faith experience for believers, and having to abstain from corporate worship and fellowship has been a challenge that has proved hard to navigate over the last year.
Virtual experiences have tried to fill the gap but so...
DATE: May 01, 2021
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CATEGORY:
Religion
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AUTHOR:
Juanae Crockwell
The Progressive Labour Party has paid tribute to former Presiding Elder of the African Methodist Episcopal Church in Bermuda, the Reverend Malcolm Eve.
A spokesman for the Party said: "The PLP joins with the AME Church in sadness.
“As pastor at both ...
DATE: May 01, 2021
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CATEGORY:
Religion
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AUTHOR:
Sarah Lagan
In 2017, Terry Lister went on a slow tour of Africa.
Little did he know that so many other people would be interested.
Convinced to share his tales in book form, he published Immersed in West Africa two years ago.
The latest in a string of accolades ...
DATE: Apr 30, 2021
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CATEGORY:
Community
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LCS, one of the most common problems I encounter in clinic and a serious obstacle when it comes to healthy outcomes.
It’s not in the medical dictionary because I completely made it up. Layer of Crap Syndrome is suffered by people who eat an otherwis...
DATE: Apr 30, 2021
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CATEGORY:
Food & Wine
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AUTHOR:
Catherine Burns
Harvard professor Steven Pinker is famously known for saying that music is auditory cheesecake for the mind.
I hope he will not be offended if I suggest that wine works similarly for olfactory and taste. I am sure that the reasoning behind his remar...
DATE: Apr 30, 2021
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CATEGORY:
Food & Wine
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AUTHOR:
Michael Robinson
