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Clare Dominguez was leading tours in the Guatemalan jungle in 2020 when the pandemic hit. She took stock of her options, and moved forward with a plan she’d previously been too terrified to execute. “I know Covid has caused a lot of pain and hardship...

Yesterday, I rang the bell of our front door. My husband Bill opened it and looked down at my feet. He jumped aside as I rolled a big watermelon with my toes into our living room. Bill’s face was the picture of surprise. I couldn't stop laughing. “Y...

At White Horse Pub & Restaurant, “Chef Cella” filled the seats with people hungry for her style of cooking. She’s hoping to do the same at Angelo’s Bistro where she took over as head chef this month. The Walker Arcade eatery had been closed for a yea...

Don't sleep on low-impact exercise. Every form of movement has its place and should be given the same amount of respect – excuse me as I talk to myself. Lol. For the past 18 months I've been going really hard with exercise and healthy eating because...

“Life is not waiting for the storm to pass it’s about learning to dance in the rain.” Vivian Greene As I’m sitting here writing this in my home office at the edge of the earth where the sea meets the sky, it is pounding down with rain for the first t...

Rashida Godwin’s Black history bus tours have gone through many stops and starts because of Covid-19. For a while they were even virtual; she is thrilled they are now back on the road. The Mary Prince tours are particularly popular. “I think it is b...

The pandemic took its toll on Tekira Hypolite’s waistline. Stuck at home during shelter-in-place she tipped the scales at 208lbs, her heaviest weight ever. Determined to do something about it she turned to her old friend, Kamel Dickinson. The persona...

After the long break away from the physical games at the club it will take players some time to overcome the nervousness that came with the pandemic, and the ACBL has recognised the need to encourage a return to traditional "face-to-face" bridge. To ...

Like everyone else Fiyah Marshall has been stuck at home for the past year, limited by the challenges of the pandemic. Gunna Get It, the single he released last month, shows what he has been doing with his time. It’s the first song in Smoke Signa...

Lemony Quinoa Tabbouleh This time next week – all being well with Covid Q-tips and changeable flights – we should be safely tucked away in the UK. It’s been 19 months since I left Bermuda and two years for the girls. My granny is 99, my mum just tur...