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They don’t yell cliched inspiration at you and won’t ever drag you out of bed to exercise. In many ways a fitness tracker is the opposite of a personal trainer, although they can deliver similar results. Beverley Barton became a FitBit fan in her sea...

I get it, honestly I do. You’re busy, you’re tired and you don’t have the time to get to the gym. You already have a ‘to do list’ that’s longer than the Great Wall of China and you’re struggling to find space in your jam-packed schedule to make exerc...

Life can change in the blink of an eye. So learned 30-year-old Danita Lambe in September. One day she was juggling the demands of being a university student and caring for her three-year-old daughter, Harlow. The next day she learned she had breast ...

Facebook flu fact #1: Flu vaccines contain mercury that suppresses the immune system. Facebook flu fact #2: Mercury makes the flu vaccine very dangerous for children. Facebook flu fact #3: The vaccine actually causes the flu. A word from the wise: St...

Slobbery chew toys, ripped bathtowels, fur — the dog’s special corner can be the last frontier when it comes to home decorating. A Somerset woman is now offering a way to glamorise even Fido’s grimy space with trendy, handmade dog beds. Michelle May...

Moving into your first home or apartment? Then you know that decking out a new kitchen isn’t easy. And with so many tools, gadgets and utensils on the market one is bound to get a little overwhelmed or confused. Truth is you don’t need three variet...

When you talk to artist Peter Lapsley he sounds a little breathless. He’d likely attribute it to the pace in New York City — when they say it’s fast, they mean it. Not only does Peter run his own art studio, but he is also facilities manager at Pars...

While many artists struggle for years to establish a reputation, Russell DeMoura’s is rocketing. After only three years on the Bermuda art scene, Mr DeMoura, 47, has work in one of the Island’s most prestigious exhibits, the Bermuda National Gallery ...

Can you name some of the artists taking part in this year’s event? Susan Thomas, Glenn Fairies and Dejon Simons, among others. Usually we get lots of entries from the schools as well. How does TechArt differ from other exhibitions here? It’s the only...

What one thing keeps drawing US actress Robin Givens back to these shores? Her resounding love for the Island. Out of all the places she’s visited, the film star said this was the only island she could imagine herself living. “I remember when my yo...