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POP pose a risk to human health, and are now found in just about every living thing on the planet

Nina London recalls the depths tennis champion Rafael Nadal would venture into to grasp victory from the jowls of defeat

Shortness of breath, known as “dyspnoea” in medicine, is a subjective sensation of difficulty in breathing, writes Joe Yammine

Before you go on holiday, make a plan for how you are going to stay active

The average longevity of people living in the world’s “blue zones” is around 90 years, writes Joe Yammine

Not sure about vaccinating your pet? Lucy Richardson advises that prevention is far better than cure

Notable drug trials found that daily low-dose aspirin do not reduce the incidence of major cardiovascular events. However, the decision for use is made case by case, writes Joe Yammine

The heat of summer is no reason to skip working out, says Betty Doyling

Don’t believe everything you hear or read on the internet, says Joe Yammine. Raise health questions with your GP instead

Kidney stones are painful, and often made worse because people don’t drink enough fluid, writes Peter Topham