Wellness There is no 30-minute rule with swimming and food Do mobile phones cause cancer? Do spices cause acne? Joe Yammine addresses common health myths Oct 10, 2023
Health Covid vaccine boosters not yet sourced Once they arrive, jabs will be made available to those most vulnerable to the disease Oct 10, 2023
Wellness Why alcohol is killing more women than ever before Joe Yammine warns females that if they do not drink, they should not start. And if they do drink, keep it to the minimum Oct 03, 2023
Health Top honour for doctor behind free men’s health clinic Jonathan Makanjuola and Bermudian Jade Robinson, an advanced medical student, set up the Daily Male Free Men’s Clinic on the island Oct 03, 2023
Politics Maternity insurance cover broadened for underinsured More of the island’s vulnerable women are afforded access to maternal care Sep 30, 2023
Wellness Leptospirosis: a nasty little bacterium with a simple solution Available vaccines effectively prevent the disease and protect dogs for at least 12 months, writes Lucy Richardson Sep 28, 2023
Wellness Weight and HIIT training: a powerful fitness combo For a great workout Betty Doyling suggests pairing high-intensity interval training and weight training Sep 27, 2023
Wellness The complex link between migraine and heart disease People with migraines exhibit a higher prevalence of chest pain and heart attack, reports Joe Yammine Sep 26, 2023
Wellness An easy salad inspired by Italy After a trip to Italy, Catherine Burns is back in Bermuda encouraging people to exercise and eat well Sep 22, 2023
Wellness You can recover from trauma, says psychologist Kelly Kelly Savery is an expert at helping people recover from trauma. She will be in Bermuda for a three-day retreat at Cambridge Beaches in November Sep 21, 2023
Local Business Changing paths after life-or-death moment As a workplace coach, Jessica Lightbourne has a special interest in Black women who feel unheard, under-supported or frustrated Sep 20, 2023
Wellness The benefits of true self-care Self-care can work wonders if you first figure out what you truly need to live a fulfilled, less exhausted life, says Dre Hinds Sep 20, 2023