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For Nea Pantry, the hardest thing about a vegan diet is accepting those who haven’t caught on yet. The 24-year-old is passionate about her lifestyle. “I have such strong beliefs about what I eat, it’s hard not to interfere with other people’s lives,...

Laurent and Zaira Perrier have raised $11,000 for sick children and they’re barely out of diapers. The siblings, 4 and 2, are this year’s youngest St Baldrick’s Day participants. They will have their heads shaved tomorrow to raise funds for childhoo...

The Bermuda Optical Company is celebrating 60 years of business by donating $6,000 to local charities. Managing director Timothy Kempe and vice-president Nicholas Comber presented $3,000 cheques to both the Bermuda Society for the Blind and the Salva...

Sometimes Solay Thomas gets a little tongue-tied. She has Down’s syndrome and has been in speech therapy since she was little. The 18-year-old hasn’t let it hold her back. On Monday, she’ll be front and centre at Crow Lane roundabout, raising awaren...

Sometimes you have to create your own opportunities. It’s a lesson Yana Swainson learnt the hard way. She returned to the island in 2012 assuming she had everything in place to find employment: a university degree and six years’ work experience gaine...

A good friend and co-worker of mine, who also happens to be my trainer, was recently asked why a woman would want to be so strong. Every woman who has ever lifted weights has been told not to get too bulky, or too strong, or too intimidating. It is...

Khalid Davis once topped the scales at 370lb. The 35-year-old battled with knee, hip and ankle pain and was at a high risk of developing diabetes. Then 18 months ago he decided it was time to get serious about his health. He has already dropped 120lb...

Regular exercise is associated with numerous physical and mental health benefits in men and women. All because death is delayed by routinely engaging in physical activity. This is also the case when an individual changes from a sedentary lifestyle to...

When Magnus Henneberger shaves his head for St Baldrick’s it will be the sixth time in a row the 13-year-old Saltus Grammar School student has lost his locks. But Magnus’s exploits are grounded in the reality of having two people very close to him wh...

Changes to the standard health insurance providing additional benefits without increased costs have been approved by the House of Assembly. Opening debate on the Health Insurance Amendment Act 2016, health minister Jeanne Atherden said she was please...

Dear Sir, I am writing to you today in regards to the bodybuilding article you featured yesterday (RG, March 8, 2016). I just wanted to extend my thanks for putting this article in the Sports section, as we are usually filed under Lifestyle. Being in...

A new sports performance gym is halfway to fulfilling its optimum membership number only three months after opening for business. Improvements and additions are still being added to the BEAST Gym, on Dundonald Street, but the facility is already diff...