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By Cathy Stovell My girlfriend Catherine has always said: “I have a good head for telephone numbers.” We’ve been friends since high school where the refrain was more frequent as socialising was an all too important aspect our lives. But even now, ove...

I’m growing increasingly concerned about my memory. In recent years I’ve been surprised at how I completely forget things that have happened. They are minor things like meeting someone in the supermarket, or the detail of a conversation, but it’s bee...

Unemployed residents without health insurance have accrued a $4.5 million debt at King Edward VII Memorial Hospital. Staff in the hospital’s credit department are now working to claw back what cash they can, with the remainder to be “written-off as b...

Employers who have promoted breastfeeding in the workplace were yesterday recognised for their efforts by La Leche League Bermuda and the Ministry of Health. The Royal Gazette Limited was one of eight companies honoured as part of Breastfeeding Aware...

These days it seems like waking up and starting each day at a job you’re truly excited about is more of a pipe dream than a reality for people. Many of us have had to put our passions on the back burner, so we can pay the bills and mortgage or get th...

Inner thighs rub together? This is a major annoyance for many women in the summer and is often the reason they opt to wear trousers. Certified personal trainer Lisa Weekes works with clients at Magnum, Body Fit and 24-Hour Fitness gyms. She said fir...

By Crystal Holdipp Skipping is a good fitness activity for anybody. The jump rope can be used just for fun or it can be used to compete showing the tricks and speed that jumpers have. Young Bermuda jumpers from the Jump 2 B Fit team had a great exper...