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Sierra O’Meally had completed her master’s degree by age 23 but when it came to getting a handle on her weight it always felt like a losing battle. She recently signed up for BF&M’s Bermuda 100-Day Challenge, along with 23 other weight-loss hopefuls...

February is Heart Month The cardiac rehabilitation programme at King Edward VII Memorial Hospital helped Peter Adhemar change his lifestyle. The head of operations at Bermuda Department of Civil Aviation, now retired from active flying, said he smok...

The Bermuda Hospitals Board has been ordered to pay a man $2,000 for pain and suffering caused by a delayed appendectomy. Kamal Williams had sued the BHB for $100,000 after he was left waiting seven hours before receiving the surgery. He alleged tha...

In healthcare nobody likes to hear ‘no’ — that much is obvious. But in Bermuda it’s also true that nobody likes to say ‘no’. Very few are willing to do it, and it’s costing us a fortune. We, at the Bermuda Health Council, have had intensive discussio...

Need a personal trainer but having trouble finding the one that fits into your exercise schedule? Jeremy Smith might just be the answer to your needs. His online fitness mentoring and coaching programme JS Health Consulting is cheaper than one-on-one...

Nutritional therapist Catherine Burns was adept at maintaining a healthy diet, but having two children made it difficult to find the time and energy to exercise. A couple years ago she was inspired by her husband to try something new after he took pa...