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People are now able to pay their HIP and FutureCare premiums online through Butterfield online banking. Announcing the move at a press conference, Health Minister Zane DeSilva said it should help those who find it inconvenient to pay in person. Onlin...

Super minis and the shortest shorts are the fashion this summer, making toned legs all the more important. Personal trainer Ana Slater-Steede is a holistic practitioner certified in several modalities including yoga, Pilates, yogilates and a meditati...

The most important tools in combating childhood obesity? Positive school attitudes and a physical education programme are vital, according to American researcher Margaret Demment. The doctoral student at Cornell University will speak on childhood obe...

Struggling pensioners who own their own homes or have an interest in property are still being denied state financial aid, Opposition politician Louise Jackson claimed. The One Bermuda Alliance MP said despite amended regulations which came into effec...

Ever wave your arm and feel a flabby section underneath flap about? Maybe you don’t even wave enthusiastically anymore because of it. That happens because you don’t use the muscle there much. When you don’t use muscle it loses its firmness, its tone,...

Twenty-seven schools have reached the gold level standard for wellness in their schools this year, that’s ten more than last year. The schools recieved certificates at the Healthy Schools Awards Ceremony on WEdnesday. More than 100 representatives fr...