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Taking the long way home to avoid bumping into drug pushers, gang members and/or bullies, is not just the stuff of American commercials anymore. It’s also a reality for many children and teens living here. According to mental health specialist Freder...

It might have been a trip tinged with sadness, but a paddle in her favourite island’s clear waters was more than enough to bring a smile to Patti Svika-Buckner’s face. A frequent cruise visitor to the Island, some may think Mrs Svika-Buckner has alre...

You will expend a lot less energy if you keep your head in line with your chest and pelvis while walking. According to physiotherapist Hilary Stoddart of Performance Rehab Limited, walking in this way is the most energy efficient which means you’ll b...

It’s not unusual for me to write this with a glass of wine in hand, but it’s not normal for me to be doing it in the middle of Strands. Needless to say, I have been plied with an extra large glass of something white and have spent the first part of m...

It may sound like torture to some but thousands get a big kick out of the Catlin End-to-End event which will be staged this year on Saturday, May 5. And this year will be even more special as the annual End-to-End will be celebrating its 25th anniver...

A blind 78-year-old veteran is battling to get funds to visit experts in the United States he hopes could restore some of his vision. Alan Burrows, a former captain of Bermuda Regiment who has been diagnosed with end-stage glaucoma and lost his visio...

Bermuda will join 80 countries observing World Asthma Day next week. Open Airways is to celebrate the occasion on Tuesday with a special event at City Hall. Information about asthma, and free spacers and microfibre cloths will be available and lung f...

It has been many years since Shaina Kelly Williams took violin lessons with the Menuhin Foundation. At 36, she believes she’s still reaping the benefits. Dr Williams first took part in the foundation’s Free Schools Programme when she was seven. The ...